71059 cheesy pita salad sandwiches Recipes

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

pita pocket bread , sliced into 1/8 s, butter, room temperature, parmesan cheese, grated

pita bread, approximately 6 inches (2 oz.), garlic powder, low-fat cheddar cheese, olive oil

pitas, coarsely chopped romaine lettuce, diced english cucumber, halved cherry tomatoes, crumbled feta cheese, chopped red onion, chopped fresh mint, sliced green onions, chopped fresh flat-leaf parsley, fresh lemon juice, sugar, freshly ground black pepper, kosher salt, extra-virgin olive oil

whole wheat pita bread, reduced fat margarine, garlic powder, onion powder, salt, pepper, parmesan cheese, grated, part-skim mozzarella cheese, grated

whole wheat pita pocket halves, reduced-fat margarine, melted, garlic powder, onion powder, salt, pepper, grated parmesan cheese, shredded part-skim mozzarella cheese

tomato , chopped corasely, sliced cucumber, alfalfa sprout, chopped sweet red pepper, chopped green pepper, celery, coarsely ground pepper, reduced-calorie italian dressing, shredded swiss cheese, whole whole wheat pita bread , cut in half crosswise

sour cream (can sub plain whole milk yogurt), minced garlic, minced cilantro or 1 tbsp parsley, minced chives or 1 tbsp green onion, dried oregano, lemon juice, sugar, salt, sirloin steaks (trimmed ) or 1/4 lb rib eye steak (trimmed), salt, pepper, whole wheat pita bread rounds, cut in halfmoons, mixed salad greens, crumbled blue cheese, red onion, sliced and separated into rings, tomatoes, halved

eggs (hard boiled ), cheddar cheese, green onion (minced ), mayonnaise or 4 tbsp salad dressing, pickle relish (well drained ), prepared mustard, soy sauce, salt, pepper, celery (minced ), sourdough bread, butter

frozen green peas, pita bread rounds, chicken or 8 oz turkey, cooked and cubed, shredded colby or 4 oz swiss cheese, sweet gherkins, thinly sliced, mayonnaise, lettuce leaves

cooked turkey, cubed, velveeta cheese, cubed, celery, chopped, green pepper, chopped, onion, chopped, mayonnaise or 1 cup salad dressing, cream of chicken soup

tomatoes, cut into thin wedges, red onion, thinly sliced, roasted red pepper , cut into thin strips, pitted black olives, sliced, italian dressing, italian bread, shredded mozzarella cheese, shredded fresh basil

chicken breast halves, with skin on and bone in, extra virgin olive oil, salt and pepper (i use sea ), ranch salad dressing, divided, velveeta cheese , cut into 6 slices, french rolls, split, lettuce leaves

onion, thinly sliced, separated into rings, barbecue sauce, milk shredded cheddar cheese, whole wheat sandwich buns, partially split (6 inch)

onion, thinly sliced, separated into rings, boneless skinless chicken breast halves (1 lb.), barbecue sauce, milk cheddar cheese, shredded, whole wheat sandwich buns, partially split (6 inch)

salad dressing (i use miracle whip), chili sauce, diced ham, hard-boiled eggs, diced, chopped green onion, sliced stuffed olives, hot dogs or hamburger bun