Cheesy Pita Chips Recipe

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Cheesy Pita Chips
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Ingredients
4
Count
Nutrition
61
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Lightly brush pita with oil and cut into eighths.
  3. Arrange the pita chips on a baking sheet sprayed with cooking spray and bake for 5-6 minutes or until lightly browned.
  4. Top with cheese and garlic powder, return to oven and bake for 2-3 more minutes, until cheese is melted.
  5. Amount per serving: Calories 149; total fat 2g; saturated fat 0g; cholesterol 5 mg; sodium 208mg; total carbohydrate 20g; dietary fiber 3g; sugars 1g; protein 7g.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.59 Kcal (254 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 2.98mg 1%
Sodium 87.68mg 4%
Potassium 27.85mg 1%
Total Carbs 1.42g 0%
Sugars 0.17g 1%
Dietary Fiber 0.14g 1%
Protein 3.67g 7%
Iron 0.1mg 1%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 315.18 Kcal (1320 kJ)
Calories from fat 211.03 Kcal
% Daily Value*
Total Fat 23.45g 7%
Cholesterol 15.48mg 1%
Sodium 456.08mg 4%
Potassium 144.85mg 1%
Total Carbs 7.36g 0%
Sugars 0.9g 1%
Dietary Fiber 0.73g 1%
Protein 19.07g 7%
Vitamin C 0.1mg 0%
Iron 0.5mg 1%
Calcium 312.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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