Cheesy Pita Crisps Recipe

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Cheesy Pita Crisps
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Ingredients:

Directions:

  1. Split each pita pocket in half. Cut each into two triangles; place split side up on a baking sheet coated with cooking spray.
  2. In a bowl, combine the margarine, garlic powder, onion powder, salt and pepper; stir in the Parmesan cheese. Spread over triangles. Sprinkle with mozzarella cheese.
  3. Bake at 400° for 12-15 minutes or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.84 Kcal (870 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 11.11mg 4%
Sodium 383.26mg 16%
Potassium 20.8mg 0%
Total Carbs 21.9g 7%
Sugars 0.18g 1%
Dietary Fiber 2.06g 8%
Protein 8.32g 17%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 157.7mg 16%
Amount Per 100 g
Calories 333.29 Kcal (1395 kJ)
Calories from fat 139.44 Kcal
% Daily Value*
Total Fat 15.49g 15%
Cholesterol 17.82mg 4%
Sodium 614.59mg 16%
Potassium 33.36mg 0%
Total Carbs 35.11g 7%
Sugars 0.29g 1%
Dietary Fiber 3.3g 8%
Protein 13.34g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 6%
Calcium 252.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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