242751 cheesy eggs fat chol Recipes
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Fat Free Herbed Vinaigrettefat free chicken broth, undiluted or 6 cubes frozen chick... and3 Morefat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning35 min, 4 ingredients
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Egg Free Jell-O Vanilla Ice Creamfat-free instant vanilla pudding mix, skim milk and3 Morefat-free instant vanilla pudding mix, skim milk, coconut milk, cantaloupe (cut into chunks ), sugar (or other sweetener)45 min, 5 ingredients
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Fat-Free Protein-Packed Chocolate Omelette (Microwave)egg white, cocoa powder, no-sugar-added hot chocolate mix and4 Moreegg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter12 min, 7 ingredients
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Fat Free Tortilla Soupfat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients
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Fat Free Tartar Saucefat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients
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Fat Free Fruit Sundaefat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients
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Fat Free Yogurt Dipfat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients
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Egg in a Mug (Very Healthy!)eggs (1 egg and 1 egg white), laughing cow cheese , wedge and2 Moreeggs (1 egg and 1 egg white), laughing cow cheese , wedge, fresh spinach, canadian bacon or 2 oz ham, chopped1 min, 4 ingredients
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Egg Yolk and White Quicheegg whites, eggs, cream of tartar, whole wheat flour and4 Moreegg whites, eggs, cream of tartar, whole wheat flour, skim milk, cheddar cheese, onion, kale8 ingredients
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Egg Salad Liteegg whites, egg yolk, onion, light mayonnaise, mustard and3 Moreegg whites, egg yolk, onion, light mayonnaise, mustard, tabasco sauce, salt, pepper8 ingredients
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Eggs: Egg-White Pan Fryegg whites, onion, mushroom, green pepper, olive oil and1 Moreegg whites, onion, mushroom, green pepper, olive oil, soy sauce6 ingredients
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