142 cheese sandwich breakfast Recipes

light whole wheat bread, fat free sharp cheddar cheese, canadian bacon, egg, red pepper (or seasoning of choice)

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

cuban or french bread, eggs, sliced hard salami, deli ham, swiss cheese

butter, eggs, minced chives, water, salt, pepper, english muffins, split and toasted, bacon strips, cooked and drained, tomato, american cheese, minced chives , optional

bulk pork sausage, pepperidge farm white sandwich bread cut in cubes, shredded cheddar cheese, pace picante sauce or pace thick & chunky salsa, eggs, milk

pineapple slices or 1 (20 oz) can sliced fresh, pineapple preserves, cream cheese, softened, raisin bread, honey, warmed

all-purpose flour, baking powder, sugar, salt, shortening, milk, eggs, butter or 1 tbsp margarine, process american cheese, cooked ham

chopped fresh pineapple, neufchatel or part-skim ricotta cheese, whole grain bread, toasted, strawberries, sliced, chopped walnuts

english muffin (i prefer honey wheat because it gives it a slightly sweet taste.), egg (overeasy, scrambled, or poached, whichever you prefer), cheese (american or cheddar), canadian bacon

pillsbury grands! refrigerated biscuits, packaged precooked bacon , cut in half crosswise, egg, scrambled, american cheese

pillsbury hearty multi-grain refrigerator biscuits or 1 (9 oz) can hungry jack flakey refrigerated biscuits, carton frozen egg substitute, thawed or 4 eggs, beaten, shredded low fat part-skim mozzarella cheese (1 cup), turkey sausage patties or 8 regular sausage patties, cooked and drained

english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika

king arthur unbleached all-purpose flour, baking powder, sugar, salt, shortening, milk, eggs, butter, process american cheese, fully cooked ham

white bread, ham, cheese, egg, low-fat milk, maple syrup, cinnamon-sugar mixture (optional)

frozen shredded hash brown potatoes, made with no added fat, canola cooking spray, cheese, any type you like, cut in half, egg (use higher omega-3 brand if available), beaten with 1 tsp water (or use 1/4 cup substitute), pepper or salt-free seasoning blend (like mrs. dash) to taste, salt to taste, if desired, tomato, sliced (or substitute a sliced avocado)

cinnamon raisin bread, butter, cinnamon, sugar, cream cheese, banana

egg substitute, baked ham, chopped, onion powder, salt & pepper, to taste, button mushroom, finely chopped, green bell pepper, finely chopped, yellow onion, minced, tomato, seeded and chopped, prepared pesto sauce, monterey jack cheese, shredded, hot sauce (optional), sweet creamy butter, rolls, halved & toasted (portugese, cibatta, whole-wheat, your choice)