Gooey-grill Breakfast Sandwich Recipe

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Gooey-grill Breakfast Sandwich
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Ingredients:

  • 2 tsp butter
  • 1 tsp cinnamon
  • 1 tsp sugar

Directions:

  1. Spread slices of bread with 1 T.
  2. Butter.
  3. Sprinkle with cinnamon sugar.
  4. Spread other sides of bread with cream cheese.
  5. Mash or slice banana and put on one slice of bread.
  6. Place other piece of bread on top.
  7. Grill on low heat on both sides until browned, being careful not to burn the sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.71 Kcal (267 kJ)
Calories from fat 32.03 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 10.38mg 3%
Sodium 16.08mg 1%
Potassium 115.63mg 2%
Total Carbs 8.13g 3%
Sugars 4.31g 17%
Dietary Fiber 1.23g 5%
Protein 0.63g 1%
Vitamin C 2.7mg 4%
Iron 0.1mg 0%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 167.86 Kcal (703 kJ)
Calories from fat 84.39 Kcal
% Daily Value*
Total Fat 9.38g 5%
Cholesterol 27.35mg 3%
Sodium 42.37mg 1%
Potassium 304.68mg 2%
Total Carbs 21.42g 3%
Sugars 11.36g 17%
Dietary Fiber 3.24g 5%
Protein 1.67g 1%
Vitamin C 7.1mg 4%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 35mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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