650 cheese and lettuce sandwich Recipes

boneless beef chuck roast, ground cumin, chili powder, stewed tomatoes, diced green chilies, coarsely chopped onion, chopped pickled jalapeno peppers, chopped fresh cilantro, shredded cheddar cheese (or a combination of both) or 2 cups monterey jack cheese (or a combination of both), onion rolls or 16 kaiser rolls, split and toasted, lettuce leaf

hoagie rolls , sliced in half lengthwise, mayonnaise or mustard, for spreading, shredded romaine lettuce, swiss cheese (tillamook of course) or 2 slices cheddar cheese (tillamook of course), green bell peppers, cucumbers, red onions, black olives, sliced, tomato, sliced, avocado, sliced, pepperoncini pepper , slices (optional)

cucumber, seeded, peeled, finely chopped, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread (1 1/2-oz.), romaine lettuce leaves

bread , use a coarse textured like italian style, pesto sauce, tomatoes, prosciutto, sliced cheese (your choice , conte is good), lettuce or other salad greens

tuna in water, lemon , rind of, grated, lemon , juice of, chopped pickles, spreadable reduced-fat cream cheese, rye bread, red onion, sliced, lettuce leaf , of your choice

goat cheese, softened, pumpernickel bread, green-leaf lettuce leaves, sliced lean roast beef, jarred roasted red peppers (2 oz each), drained, rinsed, patted dry and halved, balsamic vinegar

whole wheat bread, lean ham, miracle whip, lettuce, cheddar cheese

whole wheat bread, ham, cheddar cheese, prepared mustard, lettuce

chopped onion (1 large), cooking oil, cooked shredded beef, diced tomatoes and green chilies, ground cumin, chili powder, chopped fresh cilantro, shredded cheddar cheese (or monterey jack cheese 2 oz), onion rolls, split and toasted , if desired (or rolls of choice), shredded lettuce, sliced jalapeno pepper

low-carb flour tortillas , small (4g net carbs), kraft mayonnaise, deli ham, sliced, provolone cheese, sliced, dill pickles , sandwich, tomatoes, halved, iceberg lettuce

bagels, halved, cream cheese spread, coarsely chopped fresh dill, for sprinkling, snipped fresh chives, for sprinkling, curly leaf lettuce leaf, light tuna in olive oil, well drained and broken into large chunks, lemon , juice of, for squeezing over tuna, red onions, ripe tomatoes, salt & freshly ground black pepper

bacon or 1 1/2 cups ham, pieces, green onions with tops, chopped, shredded cheddar cheese or 3/4 cup colby or 3/4 cup monterey jack cheese, romaine lettuce leaves, guacamole, any brand, shredded cabbage (optional), kaiser rolls or 4 split buns, mayonnaise or 1/2 cup miracle whip

whole grain bread, toasted, spreadable goat cheese, walnuts (optionally toasted), tomato , slices, lettuce or other salad greens, salt and pepper

nonfat cream cheese, seedless raspberry jam, chopped walnuts, toasted, whole-wheat bread, curly leaf lettuce leaves, sliced cooked turkey breast

ground turkey, italian bread crumbs (or more if needed for texture), dry italian dressing mix, celery flakes, white wine worcestershire , or lea and perrins chicken marinade, red pepper flakes (more if you like ), grated parmesan, white pepper, thick cut peppered bacon (or turkey bacon), swiss cheese, sandwich buns (your fave), melted butter or margarine, romaine lettuce, sliced tomato, sliced red onion, mayo, spicy mustard

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

beer (preferably ipa or other pale ale), coarse-grain dijon mustard, kosher salt and freshly ground pepper, skinless bone-in turkey breast, rinsed and patted dry, red bell peppers, fresh basil leaves, garlic, grated parmesan cheese, pine nuts, toasted, red pepper flakes, anchovy paste, kosher salt and freshly ground pepper, extra-virgin olive oil, seeded sourdough bread loaf, shredded lettuce, provolone cheese