135 cheese and bean enchilada casserole Recipes

ground beef, green pepper, onion, garlic (or equivalent), pinto beans with jalapeno peppers, tomato sauce, pace picante sauce, cumin, salt, flour tortillas, monterey jack cheese (shredded )

lean ground turkey, green pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, salsa, tomato sauce, mexican stewed tomatoes, onion powder , garlic powder and ground cumin, corn tortillas (6 inches), shredded reduced-fat cheddar cheese, divided

oil, onion, chopped, shredded cooked chicken, diced green chilis , to taste, taco seasoning mix, corn tortillas, kidney beans (drained ), shredded cheddar cheese (divided ), salsa (or to taste)

butter or 3 tbsp margarine, melted, onion, chopped, green bell pepper, chopped, garlic, minced, chicken, cubed, cooked, ranch style beans, green chili, chopped, flour, chicken broth, monterey jack cheese, shredded, corn tortillas (6 inch)

condensed cream of chicken soup (regular or 98% fat free), water, chili powder, garlic powder, chopped green chilies, rinsed, drained canned black beans, tomato paste, chopped red bell pepper, cubed cooked chicken, flour or corn tortillas, cut into strips, shredded cheddar cheese

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

sour cream, salsa, condensed cream of chicken soup, diced onion, chili beans, drained, flour tortillas , cut into strips, skinless, boneless chicken breast halves - cooked and shredded, shredded cheddar cheese

tortilla chips, onion, chopped, chili without beans, grated cheddar cheese

lean ground turkey or 1 lb extra lean ground beef, green pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, salsa, tomato sauce, mexican-style tomatoes, onion powder, garlic powder, ground cumin, corn tortillas, shredded reduced-fat cheddar cheese, divided

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

ground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

tomato sauce, water, taco seasoning mix, chili powder, vegetable oil, chicken breast , tenderloins, black beans, drained, cream cheese, mexican blend cheese, shredded, more to taste, cornbread mix, egg, milk

chili with beans, sharp cheddar cheese, doritos, enchilada sauce, tomatoe sauce, onion, sour cream

ground beef, refried beans, taco seasoning mix, flour tortillas, tomato sauce, shredded cheddar cheese

chicken breasts shredded, diced tomatoes drained, black beans drained, tub sant fe blend philadelphia cooking cr me, cheese shredded, flour tortillas

oil, onion, chopped, black beans, drained with 1/2 cup liquid reserved, corn kernels, parsley, chopped, flour tortillas , 10 inch diameter, monterey jack cheese, shredded, enchilada sauce, any brand

pinto beans, cooked (or yu can use the canned kind, drained and rinsed), onion, chopped, olive oil, cheese, grated (i use the mexican blend ), tomato sauce, crushed tomatoes (if you can tsp find the 15 oz can, just use about 1 1/2 cup from the 28 oz. can), diced green chilies (i use mild but you use whatever heat you like), chili powder, garlic powder, onion powder, nutritional yeast flakes, whole wheat tortillas , burrito size (i used the smaller taco size and they were corn tortillas), veggie burger, crumbles (the vegetarian burger, you can also use the boca crumbles, if you prefer those. or, you can use the ), salsa (use your favorite )