Embarrassing Enchilada Casserole Recipe

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Embarrassing Enchilada Casserole
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Ingredients:

Directions:

  1. Put tortilla chips in bottom of a greased casserole dish. Top with onions and then chili. Cover with cheese, using as much as desired.
  2. Bake at 375 degrees for 15-20 minutes, or until cheese is melted and casserole is well heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.46 Kcal (2267 kJ)
Calories from fat 283.82 Kcal
% Daily Value*
Total Fat 31.54g 49%
Cholesterol 44.65mg 15%
Sodium 2146.55mg 89%
Potassium 2321.98mg 49%
Total Carbs 65.24g 22%
Sugars 9.93g 40%
Dietary Fiber 40.79g 163%
Protein 26.24g 52%
Vitamin C 3.8mg 6%
Vitamin A 1.1mg 38%
Iron 19.8mg 110%
Calcium 696.6mg 70%
Amount Per 100 g
Calories 270.07 Kcal (1131 kJ)
Calories from fat 141.57 Kcal
% Daily Value*
Total Fat 15.73g 49%
Cholesterol 22.27mg 15%
Sodium 1070.66mg 89%
Potassium 1158.17mg 49%
Total Carbs 32.54g 22%
Sugars 4.95g 40%
Dietary Fiber 20.34g 163%
Protein 13.09g 52%
Vitamin C 1.9mg 6%
Vitamin A 0.6mg 38%
Iron 9.9mg 110%
Calcium 347.5mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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