Directions:
- Put tortilla chips in bottom of a greased casserole dish. Top with onions and then chili. Cover with cheese, using as much as desired.
- Bake at 375 degrees for 15-20 minutes, or until cheese is melted and casserole is well heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.46 Kcal (2267 kJ) | ||
| Calories from fat | 283.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.54g | 49% | |
|---|---|---|---|
| Cholesterol | 44.65mg | 15% | |
| Sodium | 2146.55mg | 89% | |
| Potassium | 2321.98mg | 49% | |
| Total Carbs | 65.24g | 22% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 40.79g | 163% | |
| Protein | 26.24g | 52% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 19.8mg | 110% | |
| Calcium | 696.6mg | 70% | |
| Amount Per 100 g | |||
| Calories | 270.07 Kcal (1131 kJ) | ||
| Calories from fat | 141.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 49% | |
|---|---|---|---|
| Cholesterol | 22.27mg | 15% | |
| Sodium | 1070.66mg | 89% | |
| Potassium | 1158.17mg | 49% | |
| Total Carbs | 32.54g | 22% | |
| Sugars | 4.95g | 40% | |
| Dietary Fiber | 20.34g | 163% | |
| Protein | 13.09g | 52% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 9.9mg | 110% | |
| Calcium | 347.5mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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