Directions:
- Preheat oven to 350*. Saute onion, pepper and garlic in 1 tablespoon butter.
- Combine onion mixture with chicken, beans, and chilies; set aside.
- Over low heat, combine flour and remaining butter; stir in chicken broth and 1/2 cup cheese.
- Stirring constantly, continue cooking until sauce begins to thicken and boil.
- Remove from heat.
- Dip each tortilla into hot sauce to soften; fill each with 2 heaping tablespoons chicken mixture.
- Roll up.
- Arrange rolls in 9-by-13-by-2-inch baking dish.
- Combine remaining sauce with leftover filling; pour over rolls.
- Sprinkle with remaining cheese.
- Bake for 30 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.87 Kcal (2465 kJ) | ||
| Calories from fat | 287.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.91g | 49% | |
|---|---|---|---|
| Cholesterol | 75.8mg | 25% | |
| Sodium | 1401.53mg | 58% | |
| Potassium | 849.13mg | 18% | |
| Total Carbs | 50.66g | 17% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 26.43g | 53% | |
| Vitamin C | 84.3mg | 141% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 9.8mg | 54% | |
| Calcium | 392.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 159.03 Kcal (666 kJ) | ||
| Calories from fat | 77.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 49% | |
|---|---|---|---|
| Cholesterol | 20.47mg | 25% | |
| Sodium | 378.49mg | 58% | |
| Potassium | 229.31mg | 18% | |
| Total Carbs | 13.68g | 17% | |
| Sugars | 2.16g | 32% | |
| Dietary Fiber | 2.05g | 30% | |
| Protein | 7.14g | 53% | |
| Vitamin C | 22.8mg | 141% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 2.6mg | 54% | |
| Calcium | 106mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Enchiladas With Red Sauce
Butter or 1/4 cup margarine, Onion, diced and 14 more.. -
Halloween Swamp Dip
Butter, Onion, chopped, Red bell pepper, chopped and 11 more.. -
Easy Jambalaya
Butter, Onion, chopped, Bell pepper, chopped (any color ) and 7 more.. -
Easy Jambalaya
Butter, Onion, chopped and 8 more.. -
Chicken Crepes
Flour, Melted butter, Salt, Eggs, Milk, Butter and 13 more.. -
Chicken Monterey
Butter, divided, Chopped onion, Mushrooms, chopped and 10 more.. -
Chicken Monterey
Butter (divided ), Onion (minced ) and 13 more.. -
Mexican Pepper Cheese Dip
Butter, Dice onion, Minced jalapenos, Minced garlic and 11 more.. -
Veal Stew
Butter or 1 tbsp margarine, Canola oil and 12 more.. -
Tortilla Chicken Soup
Butter, melted, Fat free tortillas (10 inch), Butter and 10 more.. -
Lighter Chicken Tetrazzini
Butter, Onion, finely chopped, Celery, finely chopped and 11 more..
Also Try
-
-
Chicken Enchilada Casserole I
Skinless, boneless chicken breast halves - cooked and dic... and 11 more.. -
Chicken Enchilada Casserole II
Sour cream, Salsa, Condensed cream of chicken soup and 5 more..4 (1 Votes) -
-
-
-
-
-
-
Mama's Chicken Enchilada Casserole
Cream of chicken soup, Diced green chilies, Onion, chopped and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
