92 charishma nutritious Recipes

wheat flour, baking powder, pure ghee (clarified butter), sugar, milk , required to make a smooth batter, nutmeg powder, salt to taste.

instant quick-cooking oats, semi-sweet chocolate chips, virtually nonfat milk, cold

cherry pie filling, chilled, pineapple chunks or 1 (15 1/4 oz) can crushed pineapple, chilled and well drained, sweetened condensed milk (not evaporated milk), non-dairy whipped topping, thawed - 3 1/2 cups, marshmallow

basmati long-grain white rice, cleaned, washed , soaked in water for 30 minutes and drained, pure wesson canola oil, cumin seeds, green cardamoms, bay leaf, salt, water, cinnamon stick

peanut butter, honey, vanilla, carob powder, skim milk, coconut, chopped raisins, chopped nuts, sesame seeds, sunflower seeds, sugar

sugar, water, boiling hot, sweetened condensed milk (i use homemade ), hintz cocoa powder, nescafe instant coffee, hills bros. cappucino double mocha instant cappuccino mix

onions, peeled, washed and chopped, tomato, washed, peeled and sliced, black-eyed peas, washed , soaked in water for 30 minutes and drained before using (chauli), garlic cloves, peeled, washed and chopped, green chili, washed, ends trimmed and chopped, fresh ginger, peeled, washed and chopped, salt, turmeric powder, red chili powder, water , to pressure cook the black-eye peas, pure wesson canola oil

turmeric powder, red chili powder, coriander powder, mustard seeds, cumin seeds, yellow onions, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, green chilies, washed,ends trimmed and finely chopped, fresh ginger, peeled,washed and finely chopped, pure wesson canola oil, tomatoes, peeled,washed and chopped, salt, cut okra , defrosted and washed in lots of water, sweet corn , i use bird eye ,young tender,defrosted and washed in lots of water

panir, mashed, onions, peeled, washed and chopped, tomatoes, washed and chopped, red chili powder, dried fenugreek leaves, coriander powder, green chili, washed, ends trimmed and chopped, cumin seed, oil, fresh coriander leaves, washed and chopped, salt

rubbing alcohol (also known as surgical spirit), water , as required, comet bleach

raisin bran cereal, milk, cold (i use virtually fat-free milk to make it guilt free!), ovaltine (use any instant malted milk powder you have on hand and love if you do not have )

potatoes, diced, lemon , juice of, salt, green chilies, chopped, mustard seeds, cumin seed, oil, turmeric powder, red chili powder

flour, baking powder, salt, sugar, baking soda, butter, dry yeast, water, buttermilk

big onions, finely chopped, big onions, finely sliced, black channa , soaked overnight, ginger, finely chopped, garlic, finely chopped, green chilies, finely chopped, oil, cinnamon, cardamoms, cumin seed, tomatoes, chopped, coriander powder (heaped tsps.), red chili powder, water, turmeric powder, black pepper, salt, lemons, each sliced into 2 halves, cilantro, finely chopped (a handful), onions , sliced lengthwise, lemon, cut in 2 halves (so that you can squeeze the lemon juice all over the channa for that added taste), coriander leaves

potatoes, cut into 1/2 inch cubes and boiled until tender, cauliflower, cut into florets, cumin seed (jeera), methi seeds (fenugreek seeds), fennel seed (saunf), fresh ginger, green chilies, washed, ends trimmed and chopped, yoghurt, beaten, tomatoes , paste of, garam masala powder, salt, chat masala, turmeric powder (haldi), coriander powder (dhania powder), black pepper (kali mirchi powder), red chili powder, fresh curry leaves, washed and torn, ricella refined sunflower oil, fresh coriander leaves (to garnish ) or 3 tbsp cilantro, washed and finely chopped (to garnish)

all-purpose flour, oil, dry yeast, baking soda, sugar, fresh low-fat milk, warm, yoghurt, salt

grams flour, water (you can always add more or less if desired to get the correct consistency), salt, turmeric powder, baking soda, rice flour, oil (for frying ), cashews, broken into slightly big pieces, fried, raisins, fried, cardamoms, powdered, fresh milk, saffron , soaked in the milk, sugar, water (a little less)

galaxy instant chocolate drink mix (or add some more, if you want it more rich and chocolate-ey), kellogg chocos chocolate flavoured wheat flakes, low-fat milk, cold