Charishma's Delicious Cumin (Jeera) Rice Recipe

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Charishma's Delicious Cumin (Jeera) Rice
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Ingredients:

Directions:

  1. Heat oil in a pot on medium flame.
  2. Once its hot, toss in the cloves, cardamoms, bay leaf, cinnamon stick and cumin seeds.
  3. Allow the cumin seeds to crackle.
  4. Once they stop crackling, fold in the drained rice and cook on medium flame, stirring continuously for 4 minutes.
  5. Stir in water and salt.
  6. Mix well and bring to a boil.
  7. Lower flame and allow to cook until all the water has been absorbed and the rice is cooked.
  8. Remove from heat.
  9. Serve hot with Charishma's Delicious Pressure-cooked Black-eye peas (Chauli) .
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.65 Kcal (3361 kJ)
Calories from fat 42.1 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 792.12mg 33%
Potassium 25.46mg 1%
Total Carbs 143.36g 48%
Sugars 2.03g 8%
Dietary Fiber 8.08g 32%
Protein 37.57g 75%
Vitamin C 0.1mg 0%
Iron 431.6mg 2398%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 179.26 Kcal (751 kJ)
Calories from fat 9.4 Kcal
% Daily Value*
Total Fat 1.04g 7%
Sodium 176.91mg 33%
Potassium 5.69mg 1%
Total Carbs 32.02g 48%
Sugars 0.45g 8%
Dietary Fiber 1.81g 32%
Protein 8.39g 75%
Iron 96.4mg 2398%
Calcium 16.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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