4 nutritious smoothies Recipes

  • Berry Nutritious Smoothies
    orange juice, fat-free plain yogurt, silken firm tofu and
    4 More
    orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ
    5 min, 7 ingredients
  • Veggie, Fruit, and Nut Nutritious Green Smoothie!
    baby spinach leaves, shredded carrots, sliced raw beet and
    9 More
    baby spinach leaves, shredded carrots, sliced raw beet, pear, cored and chopped, milk, banana, sliced, cottage cheese, walnut halves, whole almonds, greek yogurt, honey, ground cinnamon
    20 min, 12 ingredients
  • Nutritious  Fruit  &  Vegetable  Smoothie - Nutritious Fruit & Vegetable Smoothie -
    fresh spinach, green apple, cored and
    2 More
    fresh spinach, green apple, cored, banana, peeled, cut into chunks and placed in a zip plastic bag and frozen, milk (can use 1 or 2% fat milk, or use orange juice instead of milk)
    10 min, 4 ingredients




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