Directions:
- Peel and dice potatoes.
- In the meantime, heat oil in a wok.
- Once hot, add mustard seeds and cumin seeds.
- Allow to crackle.
- Add all the other ingredients.
- Mix well.
- Cover.
- Cook on medium heat for 10-15 minutes until slightly brown.
- Serve with hot puris.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.46 Kcal (814 kJ) | ||
| Calories from fat | 63.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Sodium | 853.61mg | 36% | |
| Potassium | 589.3mg | 13% | |
| Total Carbs | 31.04g | 10% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 85.9mg | 143% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.2mg | 12% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.67 Kcal (430 kJ) | ||
| Calories from fat | 33.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 11% | |
|---|---|---|---|
| Sodium | 450.67mg | 36% | |
| Potassium | 311.13mg | 13% | |
| Total Carbs | 16.39g | 10% | |
| Sugars | 3.87g | 29% | |
| Dietary Fiber | 2.81g | 21% | |
| Protein | 1.9g | 7% | |
| Vitamin C | 45.3mg | 143% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 1.2mg | 12% | |
| Calcium | 29.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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