74571 cauliflower lentil pea sweet jan Recipes

cauliflower - 1 cup (chopped ), green peas - 1 cup, black pepper - 2 tsp, powdered cumin seeds - 2 tsp, turmeric powder - a pinch, melted butter - 1 tsp, salt - as required, curry leaves - few (www.bit.ly/ce3djg)

head of cauliflower, onion sliced, frozen peas, thawed, heavy cream as desired, minced garlic if desired., salt , pepper, curry powder, chicken bouillon powder to taste, black sesame seeds

sweet potatoes, peeled and cut into 1-inch cubes, red onion, coarsely chopped, olive oil, sazon goya seasoning (or 1 tsp cumin and 1/2 tsp paprika), salt and pepper, lentils, water, salt, olive oil, balsamic vinegar, lime , juice of, red pepper, diced, queso fresco, salt and pepper

red lentils, water, sweet potato, sea salt, extra virgin olive oil, onion (diced ), garlic cloves (diced ), turmeric, cumin (ground ), coriander (ground ), cayenne pepper (optional)

frozen cauliflower, frozen peas, cream of shrimp soup, milk, salt, pepper, shrimp, cleaned and cooked, toasted almonds

cauliflower (about 1 large head chopped semi-fine in processor or by hand), neufchatel cheese, romano cheese, grated, chicken broth, garlic cloves, minced, onion, diced, salt, add in vegetables , asparagus, peas, red pepper, mushrooms, etc

cooking oil, onion , cut into thin slices, garlic, chopped, ground cumin, ground coriander, head cauliflower, cut into small florets (about 4 cups), water, canned crushed tomatoes (1 16-oz can), salt, frozen petit peas, chopped cilantro, orecchiette

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

sweet potato 11506, dry) red lentils 75161, water, pearl barley, unsweetened almond breeze 101653, flour, chili powder, garlic powder, salt, oregano, cumin

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry

extra virgin olive oil, onion, chopped, garlic cloves, minced, gingerroot, peeled and grated (1-inch piece), garam masala, curry powder, jalapeno pepper, seeded if desired, then minced, vegetable broth (up to 5 as needed), sweet potatoes, peeled and cut into 1/2-inch cubes (about 4 cups), dried lentils, bay leaf, swiss chard , center ribs removed, leaves thinly sliced, kosher salt, more to taste, black pepper, cilantro, chopped, lime , zest of, lime , juice of, scallion, chopped, for garnish

basmati rice, vegetable broth, butter (can sub olive or canola oil), red lentil, peas (i lightly steam some frozen ones), ground cumin, curry powder, garam masala, coriander

extra virgin olive oil, more for garnish, onion, chopped, garlic cloves, chopped, sweet potato, peeled and cut into 1/2-inch cubes, cumin, paprika, water, red lentils, white miso, lemon juice, sea salt , to taste, ground pepper , to taste, chopped fresh cilantro for garnish , optional

olive oil, onion,chopped, sweet potato, chopped, red lentils, vegetable stock, cube, crumbled, water

sweet potato, 1 large peeled, chopped up, red lentils, dried apricot chopped, chopped onion or shallot, thai red chili paste, light coconut milk, chicken broth, salt and pepper, cilantro and pomegranate seed

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

cauliflower, big green chilies, ginger, garlic, red pepper powder, turmeric powder, salt, oil, green peas, red capsicum, tomatoes, self-rising flour, coriander leaves (for garnishing)

cauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing