Cauliflower Peas Saute Recipe

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Cauliflower Peas Saute
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Ingredients:

Directions:

  1. Soak the chopped cauliflower in salted hot water (kills germs, insects, pesticides etc) - 10 minutes
  2. Boit the chopped cauliflower and the peas in the microwave (10 to 15 minutes), in between pause the oven and mix some salt and turmeric powder to the water.
  3. Once the cauliflower and the peas are cooked, drain the water (if any) and keep them separate.
  4. In a microwave safe deep pan, add melted butter, pepper powder and curry leaves. Keep this in the oven for one and a half minutes (without closing the pan)
  5. Mix the cooked vegetables to this butter mixture and keep it in the oven for 5 minutes.
  6. Ready to serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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