18604 casserole one diabetic Recipes

fresh ginger, peeled and sliced, water, fresh mint, fresh lime juice, splenda granular (diabetic ) or white sugar (normal diet), perrier sparkling water, ice

eggplants, unpeeled and cut into 1/2 inch slices (i use the american ones ), tomato sauce, diced mild green chilies, green onion, sliced, ground cumin, garlic powder, sliced black olives, drained, fat-free cheddar cheese, shredded (about 1 1/2 cups)

eggplant, peeled and diced into 1 1/2-inch cubes, diced onion (optional), salt , dissolved in, water, italian seasoned croutons (small ones work best ), shredded cheddar cheese, divided, evaporated milk, flour, salt, black pepper, oregano, paprika, butter, melted

hamburger meat, cream of chicken soup, cream of mushroom soup, red enchilada sauce (mild or hot use your own judgment on how hot you like it) or 2 (19 oz) cans green enchilada sauce (mild or hot use your own judgment on how hot you like it), onions, chopped, mushrooms, diced ones, 1-2 cans (or chopped ), jalapeno peppers, chopped (there again use your own judgment or use your choice of your favorite pepper), cheese, flour tortillas (depending on how much you want to make)

frozen hash browns (i use the cubed ones ), shredded cheddar cheese (what ever cheese you like), bacon, cooked and crumbled or 1 cup cooked ham or 1 cup canadian bacon, green onion , sliced (optional hubby hates onions), beaten eggs, milk, salt & pepper

potatoes (or 5 small to medium ones ), cooked ham, cubed (about 1 lb), cream of potato soup, milk, cheddar cheese, shredded, salt and pepper

french style green beans (the ones sliced the long way), cream cheese, softened to room temp, french-fried onions, cream of chicken soup, salt and pepper, garlic powder

ground beef, onion, chopped, lettuce, shredded, tomatoes, chopped, chopped black olives, drained kidney beans, salsa (can use diced tomatoes too), chili powder, black pepper, salt, crushed tortilla chips (the hard ones used for dipping), cheddar cheese (or monterey jack), sour cream

white potatoes, halved (larger ones quartered), chopped broccoli florets, chopped onion, part-skim ricotta cheese, dill weed, salt, white pepper, sour cream , reduced fat ok, shredded sharp cheddar cheese, divided

apples, sliced thinly, eggs, separated, salt, sugar, divided, vanilla sugar (or use 1 drop of vanilla essence and 1 tbsp more sugar), quark (or use mascarpone cheese), semolina, raisins (i used chocolate covered ones)

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts

lean ground chuck, chopped onion, whole kernel corn, drained, cream of chicken soup, cream of mushroom soup, chopped pimiento, salt, ground black pepper, sour cream, noodles, cooked, buttered bread crumb (i used regular ones in the box to save time)

diced cooked turkey or 1 1/2 cups diced cooked chicken, mandarin oranges, condensed mushroom soup, chopped celery, chopped onion, chopped salted nuts, chow mein noodles (the ones in the can)

butter (optional), chopped onion (frozen ones are fine), cream of mushroom soup, evaporated milk, shredded parmesan cheese, albacore tuna, drained, sliced mushrooms (optional), chopped ripe black olives, parsley (to taste), lemon juice, paprika (to taste), extra wide egg noodles, cooked & drained (or any kind of pasta), french fried onion rings (another option is to use crushed potato chips)

corn tortilla chips (thick, sturdy ones ), shredded cooked chicken, tomatoes, drained, tabasco chipotle pepper sauce (i ve used the adobo sauce from canned chipotles, not much difference in taste), vegetable oil, onion, sliced 1/4 inch thick, garlic cloves, minced, chicken broth, salt (omit if chips are very y), fresh cilantro, chopped, shredded monterey jack cheese (or a combo) or 1 cup monterey jack pepper cheese (or a combo) or 1 cup chihuahua cheese (or a combo)

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

frozen hash brown potatoes, thawed, sour cream with chives, condensed cream of potato soup, milk , measure in soup can, cheddar cheese, shredded, precooked frozen meatballs , i use the ones from sam s