Chopstick Turkey Casserole Recipe

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Chopstick Turkey Casserole
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Ingredients:

Directions:

  1. Cut turkey in bite size chunks.
  2. Drain mandarin oranges reserving 1/2 cup of the syrup.
  3. Beat mushroom soup until smooth and blend in 1/4 cup of mandarin orange syrup Add turkey, mandarin oranges, celery, onion, nuts and half of the noodles.
  4. Turn into buttered baking dish.
  5. Top with remaining noodles.
  6. Bake in moderately hot oven, 350-375 for about 30 minutes or until bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.06 Kcal (1181 kJ)
Calories from fat 147.6 Kcal
% Daily Value*
Total Fat 16.4g 25%
Cholesterol 308.41mg 103%
Sodium 284.01mg 12%
Potassium 299.84mg 6%
Total Carbs 14.33g 5%
Sugars 2.28g 9%
Dietary Fiber 1.28g 5%
Protein 20.79g 42%
Vitamin C 2.2mg 4%
Vitamin A 3mg 99%
Iron 3.4mg 19%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 229.37 Kcal (960 kJ)
Calories from fat 120.02 Kcal
% Daily Value*
Total Fat 13.34g 25%
Cholesterol 250.8mg 103%
Sodium 230.96mg 12%
Potassium 243.83mg 6%
Total Carbs 11.65g 5%
Sugars 1.86g 9%
Dietary Fiber 1.04g 5%
Protein 16.9g 42%
Vitamin C 1.8mg 4%
Vitamin A 2.4mg 99%
Iron 2.7mg 19%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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