Mexican Casserole Recipe

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Mexican Casserole
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Ingredients
9
Count
Nutrition
228
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Note: Brown ground hamburger meat in a big pot with your onions and jalapeno peppers and mushrooms. Drain off grease.
  2. Take your flour tortillas and tear into 1/4 and place into a long casserole baking dish and then you put your mixture over the flour tortillas and then put your cheese over that, then just keep on layering it till its all gone.
  3. Then place into the oven to melt the cheese and get hot, I put mine into a 350°F oven and just check on it to see if its the way you like it to be.
  4. This is a good recipe to fix.
  5. Thanks Sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.12 Kcal (955 kJ)
Calories from fat 102.04 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 35.54mg 12%
Sodium 383.84mg 16%
Potassium 221.25mg 5%
Total Carbs 18.47g 6%
Sugars 3.78g 15%
Dietary Fiber 1.75g 7%
Protein 12.11g 24%
Vitamin C 11.2mg 19%
Iron 0.2mg 1%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 175.54 Kcal (735 kJ)
Calories from fat 78.52 Kcal
% Daily Value*
Total Fat 8.72g 17%
Cholesterol 27.35mg 12%
Sodium 295.36mg 16%
Potassium 170.25mg 5%
Total Carbs 14.21g 6%
Sugars 2.91g 15%
Dietary Fiber 1.34g 7%
Protein 9.32g 24%
Vitamin C 8.6mg 19%
Iron 0.2mg 1%
Calcium 58.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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