Beef Casserole For A Crowd Recipe

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Beef Casserole For A Crowd
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Ingredients:

Directions:

  1. Brown meat and onions until onions are tender.
  2. Add all other ingredients except crumbs and put into a 2 1/2 quart casserole or two smaller casseroles.
  3. Top with crumbs and bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.99 Kcal (699 kJ)
Calories from fat 55.85 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 38.41mg 13%
Sodium 517.77mg 22%
Potassium 302.21mg 6%
Total Carbs 15.52g 5%
Sugars 2.29g 9%
Dietary Fiber 1.29g 5%
Protein 13.48g 27%
Vitamin C 2.1mg 4%
Iron 1.5mg 9%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 123.12 Kcal (515 kJ)
Calories from fat 41.18 Kcal
% Daily Value*
Total Fat 4.58g 10%
Cholesterol 28.31mg 13%
Sodium 381.73mg 22%
Potassium 222.81mg 6%
Total Carbs 11.45g 5%
Sugars 1.68g 9%
Dietary Fiber 0.95g 5%
Protein 9.94g 27%
Vitamin C 1.6mg 4%
Iron 1.1mg 9%
Calcium 38.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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