Fresh Ginger Ale (Diabetic) Recipe

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Fresh Ginger Ale (Diabetic)
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Ingredients:

Directions:

  1. Bring ginger and water to a boil in a saucepan. Boil vigorously for 3 minutes, then cover and allow to steep until cool.
  2. Strain ginger liquid and top back up with water, if necessary, to make 2 cups; chill until needed.
  3. In a beverage glass, muddle 4 teaspoons (or however much you want) Splenda granular or sugar with mint in the bottom of glass.
  4. Add 1 ounce lime juice per glass along with half spent lime shell and muddle further.
  5. Add ice to glass along with 4 ounces ginger tea, then top up with 4 ounces sparkling mineral water. Stir, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.29 Kcal (110 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 715.82mg 30%
Potassium 132.77mg 3%
Total Carbs 6.59g 2%
Sugars 1.05g 4%
Dietary Fiber 0.48g 2%
Protein 0.48g 1%
Vitamin C 9.7mg 16%
Iron 0.2mg 1%
Calcium 7117.3mg 712%
Amount Per 100 g
Calories 0.04 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.21mg 30%
Potassium 0.22mg 3%
Total Carbs 0.01g 2%
Sugars 0g 4%
Dietary Fiber 0g 2%
Protein 0g 1%
Calcium 12mg 712%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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