170319 caribbean catfish with mango black bean salsa Recipes

black beans, rinsed and drained, frozen corn, thawed, tomato, chopped, chopped green onions, chopped fresh cilantro, lemon juice, jalapeno seeded and chopped, vegetable oil, chili powder, tspoon salt

black beans, drained, whole sweet kernal corn, drained, diced tomatoes with green chilies, red bell pepper (2 large), chopped, fresh jalapeno pepper (2 medium), chopped, red onion, diced, fresh cilantro, diced, dry zesty italian dressing

ripe mango, black beans, drained and rinsed, jicama, peeled and jullienned (cut in thin strips), cilantro, chopped, jalapeno, seeded and minced, lime , juice of, salt and pepper, cumin

black beans, rinsed and drained, mango, peeled and chopped (1 cup), red bell pepper, chopped (1/2 cup), green onions, sliced (1/4 cup), chopped fresh cilantro, lime zest, lime juice, red wine vinegar, cayenne, lime zest, lime juice, vegetable oil, garlic clove, finely chopped, chopped gingerroot, uncooked large shrimp, peeled and deveined, lime slice, if desired

black beans, rinsed, drained, roasted corn, cilantro (two bunches), red bell pepper, chopped, red onion, chopped, roma tomatoes, chopped, jalapeno pepper, chopped, fresh minced garlic, avocados, peeled, chopped, kosher salt, garlic salt, cumin, fresh lime juice , about five limes, extra virgin olive oil, cider vinegar

black beans, rinsed and drained, frozen corn, thawed, tomatoes, seeded and chopped, green onion, chopped, fresh lime juice, fresh cilantro, garlic clove, pressed

black beans, drained, canned chipotle chiles in adobo sauce, minced, green onions, chopped, chopped sweet yellow pepper, plum tomato, finely chopped, chopped fresh cilantro, fresh lime juice, olive oil, salt

black beans, rinsed and drained, mandarin oranges, drained, purple onion, chopped, green bell pepper, chopped, frozen whole kernel corn, thawed, chopped pickled jalapeno pepper, vegetable oil, red wine vinegar, orange juice, salt

black beans, rinsed and drained, tomato, seeded and chopped, chopped purple onion, green onions, chopped, chopped fresh cilantro, olive oil, fresh lime juice, red wine vinegar, salt, pepper

black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges

black beans, drained, diced sweet red pepper, diced purple onion, diced cucumber, diced celery, minced jalapeno pepper, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, freshly ground pepper, garlic, pressed

black beans, divided, lime juice, chopped fresh cilantro, onion, chopped, garlic clove, minced, tomatoes, seeded and chopped, salt to taste, tortilla chips

black beans, rinsed and drained, mango, peeled and chopped (about 1 cup), red bell pepper, chopped (about 1/2 cup), sliced green onion (2 to 3 medium), orange juice, red wine vinegar, grated orange peel , for salsa, grated orange peel , for shrimp, orange juice, vegetable oil, chopped fresh thyme or 1/2 tsp dried thyme, garlic clove, finely chopped, raw shrimp, peeled and deveined

black beans, corn , frozen, red onion, finely chopped, tomato, chopped, cilantro, lime juice, olive oil, salt, salt, scallops , sea, chili powder, sugar, sunflower oil

black beans, rinsed and drained, whole kernel corn, drained, chopped red onion, loosely packed fresh cilantro leaves, chopped, fresh lime juice, salt, sea scallops, chili powder, sugar, vegetable oil, cilantro leaf (to garnish ), hot red chili pepper (to garnish ), lime wedge (optional)

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream

black beans (drained and rinsed ), white corn (drained ), avocado (diced ), tomatoes, red onion, cilantro, fresh lime juice, extra virgin olive oil, red wine vinegar, salt, pepper

red wine vinegar, sugar, whole black peppercorns, mango, peeled and pureed, pork chops , about 5 oz each, olive oil, salt , to taste, mangoes, peeled and coarsely chopped, cooked black beans , or canned beans, rinsed and drained, green onions, finely sliced, serrano pepper, seeded and finely diced, fresh lime juice, olive oil, honey, chopped cilantro, salt and freshly ground pepper, to taste, yucca, peeled and cut into 3-inch sections, kosher salt , plus more to taste, fine yellow cornmeal, ancho chile powder, peanut oil