368578 carb reduced super easy red pepper soup Recipes

chopped onion, olive oil, minced fresh parsley, red wine vinegar, reduced-fat sour cream, salt, sugar, pepper, torn boston lettuce, watercress, stems removed, sliced fresh mushrooms, lemon juice, sweet red peppers , cut into 1-inch pieces

sweet red pepper, sliced, red onion, thinly sliced, olive oil, butter, garlic clove, minced, dry red wine or reduced-sodium beef broth, dried basil, salt, pepper

garlic, minced, garbanzo beans, drained, tahini, lemon juice, roasted red peppers, dried basil

olive oil, garlic, chopped onion, dried parsley, dried basil, ground black pepper to taste, italian-style stewed tomatoes, drained, crushed red pepper flakes, angel hair pasta

store bought roasted pepper and tomato soup (pacific natural is the brand i ve used), cooked wild rice, sliced mushrooms, firm tofu or 3/4 cup extra, zest from 1 lemon, garlic cloves, chopped, salt, black pepper, crushed red pepper flakes (optional)

red peppers (approximately 1 1/2 - 2 lbs), tomatoes (plum is preferable ), chicken stock, garlic (more or less for your taste ), sun-dried tomato paste, dried basil, white wine, onion (shallots or red finely chopped), red pepper flakes (adjust to taste or omit), cream (optional), salt (adjust to your taste), pepper (fresh ground adjust to taste)

water, sugar, crushed red pepper, pecan halves (about 8 oz)

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

butter, olive oil, red bell peppers, sliced, carrots, sliced, shallots, sliced, anjou pears, peeled and sliced, fat-free chicken broth, dried crushed red pepper, ground black pepper, salt, ground red pepper, garnishes: thinly sliced fresh pears , plain yogurt, chopped fresh chives

red bell peppers, olive oil, carrot, finely chopped, stalk celery, finely chopped, red onion, finely chopped, tomatoes with juice, basil leaves, chopped, balsamic vinegar, sugar (mentioned in video on website, but not included in written recipe), heavy cream

olive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium chicken stock, roasted red peppers, drained and sliced, cannellini beans, rinsed and drained, salt, freshly ground black pepper, red pepper flakes, lemon juice, shredded zest of 1 lemon, freshly and finely shredded parmesan

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )

quick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea

no-boil lasagna noodles, roasted red peppers, sliced button mushrooms, frozen chopped spinach, thawed and drained, spaghetti sauce (marinara and garlic-herb varieties are best), part-skim ricotta cheese, grated parmesan cheese, shredded mozzarella cheese, egg

tub-8 oz. light cream cheese spread, red pepper, chopped --about 1/4 cup., crumbled reduced fat feta cheese, basil pesto sauce, crackers--your choice

boneless beef roast, cut into cubes (i use sirloin steak for this, but you can use any cut desired ), oil, beef broth, diced tomatoes, undrained, green bell pepper, chopped, onion, chopped, garlic cloves, minced (or to taste), worcestershire sauce (or to taste), hp steak sauce (optional, but good to use ), bay leaf, crushed red pepper flakes (or adjust to heat level), salt and pepper, cornstarch, cold water

red peppers (large approximately 1 1/2 - 2 lbs), tomatoes (plum is prefferable ), chicken stock, garlic (more or less for your taste ), sun-dried tomato paste, basil (dried ), white wine, onion (shallots or red finely chopped), red pepper flakes (adjust to taste or omit), cream (optional), salt (adjust to your taste), pepper (fresh ground adjust to taste)

olive oil, ground cumin, ground coriander, ground red pepper, ground cinnamon, sweet red pepper, carrot, chicken broth, dry lentils, salt