Smokin' Fire Roasted Red Pepper Soup Recipe

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Smokin' Fire Roasted Red Pepper Soup
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Ingredients:

Directions:

  1. Roast bell peppers over a gas flame, tending carefully and turning to blacken all sides. When completely roasted, place in heatproof bowl, cover with plastic wrap and let sit for 10 minutes.
  2. Remove from bowl and remove skin, seeds and stems.
  3. In a large pot, heat olive oil over medium high heat. Add carrots, celery and red onion. Cook over medium high heat until vegetables are beginning to soften. Add roasted peppers, tomatoes, basil and balsamic vinegar. Stir well to combine. Cook until tomatoes are beginning to break down.
  4. Remove from heat and transfer to a food processor fitted with a metal blade. Process until mixture has reached a smooth consistency.
  5. Add heavy cream and mix until well combined.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.06 Kcal (838 kJ)
Calories from fat 162.98 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 41.1mg 14%
Sodium 26.67mg 1%
Potassium 161.26mg 3%
Total Carbs 8.68g 3%
Sugars 5.62g 22%
Dietary Fiber 1.38g 6%
Protein 1.02g 2%
Vitamin C 47.5mg 79%
Vitamin A 1.2mg 40%
Iron 19mg 105%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 145.06 Kcal (607 kJ)
Calories from fat 118.18 Kcal
% Daily Value*
Total Fat 13.13g 28%
Cholesterol 29.8mg 14%
Sodium 19.34mg 1%
Potassium 116.93mg 3%
Total Carbs 6.29g 3%
Sugars 4.08g 22%
Dietary Fiber 1g 6%
Protein 0.74g 2%
Vitamin C 34.4mg 79%
Vitamin A 0.9mg 40%
Iron 13.7mg 105%
Calcium 26mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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