Directions:
- In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.07 Kcal (1177 kJ) | ||
| Calories from fat | 192.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.43g | 33% | |
|---|---|---|---|
| Sodium | 54.43mg | 2% | |
| Potassium | 307.91mg | 7% | |
| Total Carbs | 18.18g | 6% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 7.92g | 16% | |
| Vitamin C | 76.2mg | 127% | |
| Iron | 16.7mg | 93% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 179.9 Kcal (753 kJ) | ||
| Calories from fat | 123.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 33% | |
|---|---|---|---|
| Sodium | 34.84mg | 2% | |
| Potassium | 197.08mg | 7% | |
| Total Carbs | 11.64g | 6% | |
| Sugars | 1.93g | 12% | |
| Dietary Fiber | 1.7g | 11% | |
| Protein | 5.07g | 16% | |
| Vitamin C | 48.8mg | 127% | |
| Iron | 10.7mg | 93% | |
| Calcium | 47.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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