29821 cantaloupe berry and pineapple smoothie Recipes

pineapple juice, milk or 1 cup plain yogurt, vanilla, allspice, splenda sugar substitute (or preferred sweetener) (optional) or 2 (1 g) packets (or preferred sweetener) (optional), ice, cream (optional), pineapple slice (to garnish ) (optional), spiced rum (optional)

unsweetened pineapple juice, buttermilk, ice cubes, unsweetened crushed pineapple, sugar

whole fresh pineapple, vanilla, sugar, cold water, crushed ice

pineapple juice, lemon juice, blackberry, frozen, blueberries, frozen, raspberries, frozen, parsley, chopped

unsweetened pineapple chunks, undrained, buttermilk, vanilla extract, sugar substitute, mint leaves , optional

whole fresh strawberries, sugar, scoops vanilla ice cream, crushed pineapple, drained

whole fresh strawberries, sugar, scoops vanilla ice cream, crushed pineapple, drained

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey

frozen mixed berries, unsweetened, milk, splenda quick pack no calorie sweetener pouches

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

lowfat blueberry frozen yogurt, frozen mixed berries (strawberry, raspberries, blueberries), milk

coconut sorbet, softened, crushed pineapple in juice, drained, unsweetened pineapple juice, orange juice, banana, sliced, coconut extract

orange juice, pineapple, pineapple juice, fresh strawberries, frozen raspberries, frozen blackberries, frozen blueberries, strawberry yogurt, ice cube

crushed pineapple in juice, undrained, blueberries or blackberries in lite syrup, drained, ice cubes, carton (6 oz size) lemon or other fruit-flavored low-fat yogurt

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries