Berry Pineapple Parfaits Recipe

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Berry Pineapple Parfaits
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Ingredients
5
Count
Nutrition
68
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. • Set aside six strawberries for garnish. Slice the remaining strawberries and toss with sugar; let stand for 10 minutes.
  2. • Spoon half of the sliced berries into six parfait glasses. Top with half of the ice cream and half of the pineapple. Repeat layers. Top with whipped topping and reserved strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.75 Kcal (284 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.24mg 0%
Potassium 163.26mg 3%
Total Carbs 17.46g 6%
Sugars 14.32g 57%
Dietary Fiber 1.9g 8%
Protein 1.14g 2%
Vitamin C 48.2mg 80%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 56.87 Kcal (238 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.04mg 0%
Potassium 137.04mg 3%
Total Carbs 14.66g 6%
Sugars 12.02g 57%
Dietary Fiber 1.59g 8%
Protein 0.96g 2%
Vitamin C 40.5mg 80%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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