Directions:
- Set aside six strawberries for garnish. Slice the remaining strawberries and toss with sugar; let stand for 10 minutes.
- Spoon half of the sliced berries into six parfait glasses. Top with half of the ice cream and half of the pineapple. Repeat layers. Top with whipped topping and reserved strawberries. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.9 Kcal (201 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.91mg | 0% | |
| Potassium | 122.25mg | 3% | |
| Total Carbs | 12.17g | 4% | |
| Sugars | 9.69g | 39% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 45.3mg | 75% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 55.66 Kcal (233 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.06mg | 0% | |
| Potassium | 142.05mg | 3% | |
| Total Carbs | 14.14g | 4% | |
| Sugars | 11.26g | 39% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 52.6mg | 75% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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