Pineapple Smoothie Recipe

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Pineapple Smoothie
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Ingredients
5
Count
Nutrition
67
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 tsp vanilla
  • 1/2 cup sugar
  • 2 cups cold water
  • 2 cups crushed ice

Directions:

  1. Cut pineapple from rind, core, and cut into chunks.
  2. Put all ingredients into blender and blend until smooth.
  3. Pour and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.79 Kcal (280 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.67mg 0%
Potassium 10.69mg 0%
Total Carbs 16.24g 5%
Sugars 15.81g 63%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Vitamin C 0.6mg 1%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 25.54 Kcal (107 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.93mg 0%
Potassium 4.09mg 0%
Total Carbs 6.21g 5%
Sugars 6.05g 63%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Vitamin C 0.2mg 1%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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