43403 canned chilly tuna cauliflower Recipes

canned tuna in water, matzo meal, mayonnaise, eggs, garlic powder, onion powder, minced dried onion, salt, canola oil

tuna, canned, solid pack, drained (2 x 170 g), smoked mussels , do not drain (2 x 85 g), mayonnaise (tangy, 45 ml), eggs , largest size, beaten, oil (for frying ), lime juice (or lemon juice, to taste, for drizzling over)

canned tuna, drained, chili powder, spaghetti sauce, green pepper, chopped, vegetable oil, salsa

non-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce

canned tuna, drained, condensed cream of potato soup, milk, grated onion, bay leaf, chopped fresh parsley, whole kernel corn, drained, butter, black pepper

tuna , in spring water, drained, apple, small, chopped, yellow bell pepper, chopped, unsalted cashews, chopped, roasted red pepper, canned, light mayonnaise, hard rolls (or panini), watercress

canned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper

canned tuna (1 big tin), mango chutney (or until it mixes well), ritz crackers (just 1 packet will do)

canned tuna, drained and flaked, uncooked fusilli, red pepper , cut into thin strips, green pepper , cut into thin strips, eating apple, peeled, cored and cut into bite-sized slices, mayonnaise

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

canned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper

canned tuna, tomatoes, onion, finely diced, green chilies, mayonnaise, salt and pepper

canned pitted black olives, jarred pitted green olives, capers, lemon , zested and juiced, garlic clove, minced, olive oil, tuna , in oil, kosher salt and freshly ground black pepper, crostini , recipe follows, baguette, olive oil, vegetable oil, kosher salt and freshly ground black pepper

canned water packed albacore tuna drained and flaked, shell macaroni, hard boiled eggs finely chopped, green or red pepper chopped, stalks celery chopped, green onions chopped, frozen green peas cooked and cooled, mayonnaise, pickle relish, salt, freshly ground black pepper

tuna packed in oil, drained and rinsed canned white beans , preferably cannellini (from two 15-oz cans), red onion, sliced thin, drained capers, watercress (about 3/4 lb), tough stems removed and leaves chopped (about 2 quarts), olive oil, red- or white-wine vinegar, salt, fresh-ground black pepper

canned tuna, powdered zesty italian salad dressing mix, sour cream

canned tuna, cream of celery soup, cream of mushroom soup, eggs, hard-boiled, chopped, evaporated milk, onion powder, rice

canned chunk light tuna drained, shallot, low-fat mayonnaise, lemon juice, minced parsley, salt, hot pepper sauce, freshly ground pepper to taste, whole-wheat bread toasted, tomatoes, shredded sharp cheddar cheese