Tuna Dip Recipe

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Tuna Dip
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Ingredients:

Directions:

  1. Combine and chill for several hours before serving.
  2. Good with Frito's Scoops
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.22 Kcal (340 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 13.75mg 5%
Sodium 95.4mg 4%
Potassium 104.12mg 2%
Total Carbs 1.98g 1%
Protein 7.3g 15%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 163.71 Kcal (685 kJ)
Calories from fat 87.43 Kcal
% Daily Value*
Total Fat 9.71g 7%
Cholesterol 27.71mg 5%
Sodium 192.29mg 4%
Potassium 209.86mg 2%
Total Carbs 4g 1%
Protein 14.71g 15%
Vitamin C 0.6mg 0%
Iron 0.4mg 1%
Calcium 86.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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