Tuna Fish Taco Filling Recipe

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Tuna Fish Taco Filling
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Ingredients:

Directions:

  1. Remove seeds from tomatoes and dice.
  2. Remove seeds and veins from the chile and finely dice them.
  3. Mix the tomatoes, onion, chile, mayonnaise and tuna in a bowl.
  4. Season withsalt and pepper to taste.
  5. Warm thetortillas and fill your tacos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.67 Kcal (1050 kJ)
Calories from fat 195.83 Kcal
% Daily Value*
Total Fat 21.76g 33%
Cholesterol 14.1mg 5%
Sodium 232.33mg 10%
Potassium 388.3mg 8%
Total Carbs 8.24g 3%
Sugars 5.56g 22%
Dietary Fiber 1.87g 7%
Protein 6.12g 12%
Vitamin C 95.9mg 160%
Iron 0.5mg 3%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 138.17 Kcal (578 kJ)
Calories from fat 107.94 Kcal
% Daily Value*
Total Fat 11.99g 33%
Cholesterol 7.77mg 5%
Sodium 128.06mg 10%
Potassium 214.03mg 8%
Total Carbs 4.54g 3%
Sugars 3.06g 22%
Dietary Fiber 1.03g 7%
Protein 3.37g 12%
Vitamin C 52.9mg 160%
Iron 0.3mg 3%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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