64 calories in cup of cantaloupe Recipes

  • Fiesta Fruit Cups
    flour tortillas (6 inches), butter, melted, cinnamon-sugar and
    6 More
    flour tortillas (6 inches), butter, melted, cinnamon-sugar, halved fresh strawberries, cubed cantaloupe, cubed honeydew, navel orange, peeled and sectioned, peach preserves, topping and additional strawberries , optional
    25 min, 9 ingredients
  • Chilly Melon Cups
    water, sugar, thawed lemonade concentrate and
    6 More
    water, sugar, thawed lemonade concentrate, thawed orange juice concentrate, watermelon balls or cubes, cantaloupe balls or cubes, honeydew balls or cubes, pineapple chunks, fresh raspberries
    20 min, 9 ingredients
  • Fruit Cup with Citrus Sauce
    orange juice, white wine or white grape juice, lemon juice and
    5 More
    orange juice, white wine or white grape juice, lemon juice, sugar, cantaloupe balls, halved green grapes, halved fresh strawberries, fresh mint , optional
    10 min, 8 ingredients
  • Citrusy Melon And Strawberry Cup
    sugar, lemon juice and
    4 More
    sugar, lemon juice, frozen orange juice concentrate, thawed, fresh cantaloupe chunks, fresh honeydew melon chunks, halved fresh strawberries
    5 min, 6 ingredients
  • Summer Melon with Fig and Proscuitto Fruit Cup
    sharlyn melon, peeled, seeded, and cut into medium dice and
    9 More
    sharlyn melon, peeled, seeded, and cut into medium dice, honeydew melon, peeled, seeded, and cut into medium dice, cantaloupe, peeled, seeded, and cut into medium dice, prosciutto di parma , julienned, opal basil , micro leaves picked, black figs, trimmed and quartered, rocket, tuscan extra virgin olive oil, ricotta salata, shaved, for garnish, chile flakes, for garnish
    10 ingredients
  • Two-Tone Melon Soup
    cantaloupe, ripe, honeydew melon, ripe, lime juice, fresh and
    1 More
    cantaloupe, ripe, honeydew melon, ripe, lime juice, fresh, yogurt (optional) or 1/2 cup sour cream (optional)
    5 min, 4 ingredients
  • Cardamom-Flavored Fruit Salad (Salatat Al-Fawaakih)
    cantaloupe, peeled and cut into 1/2-inch cubes (2 lbs) and
    7 More
    cantaloupe, peeled and cut into 1/2-inch cubes (2 lbs), seedless oranges or 2 medium tangerines, peeled sectioned and sections cut in half, apples, peeled cored and cut into 1/2-inch cubes (i use fuji), seedless raisin (i use golden ), honey, water, ground cardamom, fresh lemon juice or 1/4 cup orange juice
    10 min, 8 ingredients
  • Summer Fruit Soup
    cut cantaloupe or 3 cups honeydew melon (i prefer to use ... and
    8 More
    cut cantaloupe or 3 cups honeydew melon (i prefer to use half cantaloupe and half honeydew.), quartered strawberry, plain fat-free yogurt, orange juice, lemon juice, minced crystallized ginger, sugar, fat free sour cream, fresh mint leaves
    2 hour 15 min, 9 ingredients
  • Fresh Fruit With Lemon Creme
    cream cheese, softened and
    8 More
    cream cheese, softened, lemon curd or 1/4 cup tangerine curd or 1/4 cup lime curd, fat-free half-and-half, honeydew melon, peeled, sliced, cantaloupe, peeled, sliced, kiwi fruits, peeled, sliced thin, fresh strawberries, hulled and halved, lemon peel (optional), lime peel (optional)
    30 min, 9 ingredients
  • Chilly Melon Cups Chilly Melon Cups
    water, sugar, lemonade concentrate and
    6 More
    water, sugar, lemonade concentrate, orange juice concentrate, watermelon , pieces, cantaloupe , pieces, honeydew melon , pieces, pineapple chunks, fresh raspberries
    10 min, 9 ingredients
  • Fiesta Fruit Cups Fiesta Fruit Cups
    flour tortillas, butter, melted, cinnamon sugar and
    7 More
    flour tortillas, butter, melted, cinnamon sugar, fresh strawberries, halved, cantaloupe, cubed, honeydew, cubed, navel orange, peeled, and sectioned, peach preserves, strawberry (optional)
    23 min, 10 ingredients
  • Shrimp Salad in Melon Cups Shrimp Salad in Melon Cups
    unpeeled medium-size fresh shrimp, water and
    8 More
    unpeeled medium-size fresh shrimp, water, nonfat sour cream alternative, chopped celery, chopped onion, lemon juice, salt, curry powder, cantaloupe, green leaf lettuce leaves
    10 ingredients
  • Fruit Cup with Honey-Lime Syrup Fruit Cup with Honey-Lime Syrup
    white wine, lime juice, honey, cubed cantaloupe and
    2 More
    white wine, lime juice, honey, cubed cantaloupe, green grapes, halved, red grapes, halved
    15 min, 6 ingredients
  • Championship Cup (of Fruit) (Robert Irvine) Championship Cup (of Fruit) (Robert Irvine)
    fresh pineapple, peeled, cored, and medium diced and
    6 More
    fresh pineapple, peeled, cored, and medium diced, white seedless grapes, strawberries, cleaned and halved, blueberries, washed, honeydew melon , seeds removed, peeled and medium diced, cantaloupe , seeds removed, peeled and medium diced, springs fresh mint, for garnish
    20 min, 7 ingredients
  • Fresh Fruit Salad With Orange Liqueur/ Grand Marnier Fresh Fruit Salad With Orange Liqueur/ Grand Marnier
    cantaloupe, diced, oranges, peeled and diced, blueberries and
    5 More
    cantaloupe, diced, oranges, peeled and diced, blueberries, raspberries, strawberry, green apples, chopped, fresh lemon juice, orange liqueur or 1/4 cup grand marnier or 1/4 cup orange juice
    10 min, 8 ingredients
  • Melon and Green Grape Salad Melon and Green Grape Salad
    cantaloupe, cut into 1 inch cubes or balls and
    8 More
    cantaloupe, cut into 1 inch cubes or balls, honeydew melon , cut into 1 nch cubes or balls, watermelon, cubes or 1 cup watermelon balls, green seedless grape, chopped fresh mint leaves, lime , juice of, honey, red leaf lettuce, mint sprig
    1 hour , 9 ingredients
  • Watercress, Melon and Almond Salad Watercress, Melon and Almond Salad
    fresh lime juice, honey or 1 tsp sugar and
    7 More
    fresh lime juice, honey or 1 tsp sugar, minced fresh ginger, not dried, vegetable oil (or a combination of the two oils) or 1/4 cup almond oil (or a combination of the two oils), salt or fresh ground pepper, watercress , sprigs torn in half (about 10 oz), watermelon, cubed (or use melon baller to shape remove seeds), cantaloupes, cubed (or use melon baller to shape the cantaloupes, if desired), sliced almonds (if using hazelnuts, substitute hazelnut oil for the almond oil) or 1/3 cup hazelnuts, toasted (if using hazelnuts, substitute hazelnut oil for the almond oil)
    15 min, 9 ingredients
  • Melon Chiffon Cake With Sparkling Fruit Melon Chiffon Cake With Sparkling Fruit
    egg whites, egg yolks, cubed cantaloupe and
    12 More
    egg whites, egg yolks, cubed cantaloupe, sparkling white wine or 3/4 cup sparkling white grape juice, cantaloupe , honeydew, and or watermelon balls, cake flour, granulated sugar, baking powder, salt, ground allspice, canola oil, cream of tartar, powdered sugar (optional), fresh sage leaf (optional), frozen light whipped dessert topping, thawed (optional)
    1 hour 20 min, 15 ingredients




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