176 calorie fish vegetable soup Recipes

  • Fish and Vegetable Soup with Lime, Ginger, and Cilantro
    sliced shallots (about 1 3/4 oz), garlic cloves and
    15 More
    sliced shallots (about 1 3/4 oz), garlic cloves, chopped peeled fresh ginger, jalapeno chili, seeded, quartered, vegetable oil, fish stock or bottle clam juice, water, fresh lime juice, minced fresh lemongrass or 1 tbsp grated lemon peel, whole star anise, grated peeled carrots, mung bean sprouts, fresh shiitake mushrooms, stemmed, caps sliced (about 1 1/4 cups), chopped tomatoes, green onions, cut diagonally into 1-inch lengths, assorted fish fillets (such as snapper, orange roughy, and sea bass), cut into 2x1-inch strips, cilantro leaves
    17 ingredients
  • Vietnamese Fish and Tomato Soup
    fish or 4 cups vegetable stock, fish sauce and
    9 More
    fish or 4 cups vegetable stock, fish sauce, grated palm sugar, garlic cloves, finely chopped, firm white fish fillets, cut into 2cm pieces, tomatoes, skinned and cut into thin wedges, red chilies , deseeded and finely sliced (or to taste), lime juice, mint (vietnamese for preference), fresh coriander, bean sprouts
    22 min, 11 ingredients
  • Spicy Thai Vegetable Soup
    uncooked brown rice, water, olive oil and
    17 More
    uncooked brown rice, water, olive oil, sweet onion, chopped, garlic, minced, chopped fresh ginger root, chopped carrots, chopped broccoli, red bell pepper, diced, light coconut milk, vegetable broth, white wine, fish sauce, soy sauce, thai chile peppers, chopped fresh lemon grass, thai pepper garlic sauce, saffron, plain yogurt, fresh cilantro, for garnish
    1 hour 30 min, 20 ingredients
  • Fish and Tamarind Soup
    vegetable oil, shallots, chopped, garlic, crushed and
    7 More
    vegetable oil, shallots, chopped, garlic, crushed, crushed red pepper, ground turmeric, water, stalks lemon grass, ground, tamarind juice, salt to taste, red snapper fillets, cut into 1 inch pieces
    30 min, 10 ingredients
  • Fish Soup / Chowder
    butter, chopped onion, chopped red bell pepper and
    14 More
    butter, chopped onion, chopped red bell pepper, celery rib, chopped (include the leaves!), flour, white wine, sliced mushrooms, minced garlic cloves, fish stock (or vegetable stock), russet potatoes, peeled and diced small, cod fish fillets, cut into bite-size pieces (or use tilapia or any other mild white fish), bay leaf, dried tarragon (use twice as much fresh), paprika, pepper, salt , if needed, to taste, half-and-half or 3/4 cup milk
    40 min, 17 ingredients
  • Low Calorie Fish/Vegetable Soup Low Calorie Fish/Vegetable Soup
    stock , vegetable, tuna, pasta, dry, carrots, chopped and
    5 More
    stock , vegetable, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil
    9 ingredients
  • Summer Vegetable & Fish Bundles Summer Vegetable & Fish Bundles
    fish fillets, vegetables, thinly sliced and
    1 More
    fish fillets, vegetables, thinly sliced, soup mix (garlic and herb or golden onion )
    25 min, 3 ingredients
  • Chap Chai (Seafood-Vegetable Soup) Chap Chai (Seafood-Vegetable Soup)
    dried wood ear mushrooms, cleaned skinned squid, water and
    11 More
    dried wood ear mushrooms, cleaned skinned squid, water, clams in shells , scrubbed, vegetable oil, garlic cloves, minced, sliced peeled daikon radish (about 1/2 lb), shrimp, peeled and deveined, low-salt chicken broth, fish balls or 7 oz firm white fish cut into 1-inch pieces, sliced napa (chinese ) cabbage, julienne-cut green onions, fish sauce, pepper
    14 ingredients
  • Tom Yam Pla (thai fish soup with coconut milk Tom Yam Pla (thai fish soup with coconut milk
    dry lemon grass, dried laos root, fish or vegetable stock and
    7 More
    dry lemon grass, dried laos root, fish or vegetable stock, coconut milk, red chilies cut into rounds, scallions minced, fresh cilantro minced, white fish fillet cut into large bite size pieces, whole juice of 2 limes, fish sauce
    10 ingredients
  • Chicken-Veggie Soup With Ramen Chicken-Veggie Soup With Ramen
    condensed chicken vegetable soup, chicken broth and
    3 More
    condensed chicken vegetable soup, chicken broth, soup can water, ramen noodles , discard seasoning packet, fish cracker (for garnish ) (optional)
    10 min, 5 ingredients
  • Creamy Cod Vegetable Soup Creamy Cod Vegetable Soup
    frozen cod fish fillets, cooked according to package inst... and
    13 More
    frozen cod fish fillets, cooked according to package instructions, potatoes, chopped, celery ribs, chopped, red pepper, chopped, carrots, chopped, broccoli floret, frozen peas, oil, wine, boiling water, vegetable stock cube, dill, salt and pepper, milk
    30 min, 14 ingredients
  • J's Simple Vegetable Soup J's Simple Vegetable Soup
    water, chicken stock cubes or 1 vegetable stock cube and
    8 More
    water, chicken stock cubes or 1 vegetable stock cube, ginger, sliced, dried anchovy (ikan bilis) (optional), carrot , cut into 3/4 inch pieces, tomatoes, quartered, fish sauce , to taste, chinese spinach, bean sprouts, cilantro, chopped
    20 min, 10 ingredients
  • Oriental Inspired Vegetable Soup Oriental Inspired Vegetable Soup
    water, vegetable bouillon cubes and
    24 More
    water, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper
    6 hour 45 min, 26 ingredients
  • Asian Salad Chicken Soup (Michele Urvater) Asian Salad Chicken Soup (Michele Urvater)
    chicken , veal, fish or vegetable stock, water, soy sauce and
    12 More
    chicken , veal, fish or vegetable stock, water, soy sauce, mushrooms , wiped clean, trimmed and thinly sliced, nickelsize slices of fresh ginger, dried red pepper flakes, oriental sesame oil, vegetable oil, rice vinegar, bean sprouts, scallions ( green onions), thinly sliced, watercress, rinsed and stemmed, salt and freshly ground black pepper, skinless, boneless chicken breasts, diced into 2 inch cubes, black or toasted white sesame seeds , optional
    1 hour 25 min, 15 ingredients
  • Thai Coconut Soup Thai Coconut Soup
    coconut cream, red capsicum, thinly sliced, garlic, minced and
    6 More
    coconut cream, red capsicum, thinly sliced, garlic, minced, fish or vegetable stock,combined with 2 cups water, pkt thai seafood curry mix, green prawns, zest and juice of 1 lime, sugar ,or grated palm, fresh coriander to garnish
    10 min, 9 ingredients
  • Fish Soup From Harrys Bar In Venice Fish Soup From Harrys Bar In Venice
    stalks celery , cut into julienne strips and
    19 More
    stalks celery , cut into julienne strips, onions , julienned, carrot , julienned, olive oil, tomato, peeled, seeded , julienned, all-purpose flour, dry white wine, stock -- fish , or half fish and half vegetable, more) tsp. saffron threads (steep in tbsp of hot stock for20 minutes), bay leaf, cayenne, salt and black pepper, two kinds of boneless , skinless white fish (such as halibut, sea bass, monkfish) cut into 1/2 inch. pieces, shrimp (shelled, deveined), cut into thirds, brandy, garlic, minced (i use more , i love garlic), canned anchovy filets, drained and chopped (or use paste), flat leaf parsley sprigs, chopped, fresh rosemary, leaves from 1 sprig chopped (or pinch dried ), fresh thyme, leaves from 1 sprig chopped (or pinch dried )
    20 ingredients
  • Ginger, Lemon & Coriander Fish  Soup Ginger, Lemon & Coriander Fish Soup
    fish fillets, sliced, carrot, scallions, water and
    7 More
    fish fillets, sliced, carrot, scallions, water, lemon, sliced, garlic, grated, gingerroot, grated, coriander, chopped, fish sauce, soy sauce, vegetable bouillon granules
    50 min, 11 ingredients
  • Canh Chua Ca - Hot Sour Fish Soup W/ Pineapple Canh Chua Ca - Hot Sour Fish Soup W/ Pineapple
    vegetable oil, garlic cloves, minced and
    17 More
    vegetable oil, garlic cloves, minced, onion, very thinly sliced, stalks lemongrass , the midsection only, galangal (2 slices if using dried ), mushroom, quartered (stems are usually omitted, but i use them), bamboo shoot, sliced, pineapple chunk, chicken stock or 6 cups fish, tamarind juice, fish sauce , nuoc mam, sugar, salt (optional), catfish, chunks, bean sprouts, green onion, sliced thin, mint, cilantro, serrano chili, sliced
    30 min, 19 ingredients




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