9424 cajun seared fillets oprah Recipes

fresh flounder fillets, onion, chopped, green pepper, chopped, garlic, minced, butter, tomatoes, seeded and chopped, dry red wine, dried thyme, cayenne pepper, lemon juice

very fresh, sushi-grade ahi tuna, sesame seeds , untoasted, cracked black pepper, kosher salt, peanut oil, for searing (olive oil is fine too), english cucumber, peel and cut in half lengthwise, mayonnaise, rice vinegar, soy sauce, honey, grated fresh ginger, asian sesame oil, garlic clove, minced, sriracha chili sauce or other hot chili sauce, peanut oil , to emulsify dressing

linguine, boneless chicken breasts, cajun seasoning (i prefer cajun s choice) or 2 tsp creole seasoning (i prefer cajun s choice), butter, green onions, sliced, heavy cream, chopped sun-dried tomatoes, dried basil, garlic powder, pepper, parmesan cheese, grated

mayonnaise, catsup, creole mustard or 2 tbsp cajun mustard or 2 tbsp deli style mustard, fresh parsley (chopped ), cayenne pepper (1 tsp for mild ), lemon juice (freshly squeezed ), prepared horseradish, garlic cloves, worcestershire sauce, celery salt, paprika

frozen corn, onion, chopped, diced tomato, chopped green bell pepper, cajun seasoning (not cajun salt mix ), butter

ground beef, chopped white onion, beef broth, cajun seasoning (i used cajun seasoning ), pinto beans, drained, white rice (not instant )

fettuccine, frozen peas, thawed, canola oil, onion, chopped, garlic cloves, minced, cajun seasoning (see wonderful homemade cajun seasoning recipe ), shrimp (thawed, peeled, and cooked ), unsalted butter, flour, vegetable broth, milk, gruyere cheese, shredded

vegie oil, garlic cloves garlic minced, ground cumin, minced fresh rosemary, minced fresh thyme, uncooked lg peeled deveined shrimp, cajun butter, butter cubed, minced fresh basil, minced fresh tarragon, garlic powder, drops of hot pepper sauce

farm-raised catfish fillets (1/2 to 1 inch thick ), fresh lemon juice, grilled lemon slices (optional)

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, nonfat mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

shrimp (at least 21-24 count), brown sugar (light or dark ), cajun seasoning (i use badia brand louisiana cajun hot seasoning blend ), red pepper flakes, bacon

mayonnaise, cajun seasoning (luzianne cajun seasoning ), barbecue sauce (sweet baby rays), butter, yellow onion, diced, garlic clove, minced, serrano pepper , most of the seeds removed and minced, hamburger (70/30), worcestershire sauce

cajun seasoning, morton (see recipe description for making) or 1 cup other cajun seasoning, rib eye steaks, each about 1 1/2 inches thick, vegetable oil , such as canola or 1 cup safflower oil

filet mignon , cut into 2-oz medallions, oil, for searing, baby squash , per serving, triple mashed potatoes , recipe follows

mixture olive and canola oil, for searing, ahi tuna steaks, japanese short grain rice, salt, mirin, ground nori, rice wine vinegar, water, tat soi, (salad greens ), grilled pineapple relish , recipe follows, wasabi aioli , recipe follows, daikon sprouts (kawari sprouts), cilantro sprigs, be found at specialty asian markets ., fresh pineapple, peeled, oil, red bell pepper, diced, pickled ginger, chopped, soy sauce, rice wine vinegar, black pepper, be found at specialty asian markets ., mayonnaise, wasabi paste, garlic, chopped, warm water, be found at specialty asian markets

extra-virgin olive oil, diced onion, dried red pepper flakes, red bell pepper, diced (about 1 cup), carrots, diced (about 1 cup), yellow zucchini, diced, green zucchini, diced, chickpeas, reduced-sodium chicken broth, dry white wine, kosher salt, plus more for seasoning, rosemary, plus 6 sprigs for garnish, bay leaf, canola oil, for searing, center-cut salmon fillets, freshly ground black pepper

good olive oil, plus extra for searing, diced yellow onion (2 onions), peeled, minced fresh ginger, minced garlic, ripe mangos, peeled, seeded, and small diced, freshly squeezed orange juice, light brown sugar, kosher salt, freshly ground black pepper, minced fresh jalapeno pepper, to taste (1 pepper ), minced fresh mint leaves, tuna steaks

tangerine juice, lime juice, maple syrup, red pepper flakes, olive oil, plus more for searing, salt, honeydew melon, cut into very small dice, cantaloupe, cut into very small dice, mango, cut into very small dice, orange , segmented, cut into very small dice, red onion, cut into very small dice, fresh squeezed orange juice, extra-virgin olive oil, mint, finely chopped, olive oil, tuna loin