Directions:
- Cut chicken into thin strips, or bite size pieces.
- Place chicken in bowl and coat with Cajun seasoning, refrigerate for at least 30 minutes.
- In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.
- Reduce heat add green onion, heavy cream, tomatoes, basil, salt, garlic powder, black pepper and heat through.
- Cook linguine according to box, drain and put into, skillet and toss with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1024.42 Kcal (4289 kJ) | ||
| Calories from fat | 431.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.92g | 74% | |
|---|---|---|---|
| Cholesterol | 279.98mg | 93% | |
| Sodium | 1103.66mg | 46% | |
| Potassium | 861.38mg | 18% | |
| Total Carbs | 85.42g | 28% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 68.63g | 137% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 228.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 228.49 Kcal (957 kJ) | ||
| Calories from fat | 96.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 74% | |
|---|---|---|---|
| Cholesterol | 62.45mg | 93% | |
| Sodium | 246.16mg | 46% | |
| Potassium | 192.12mg | 18% | |
| Total Carbs | 19.05g | 28% | |
| Sugars | 0.89g | 16% | |
| Dietary Fiber | 1.65g | 30% | |
| Protein | 15.31g | 137% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 0.6mg | 16% | |
| Calcium | 50.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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