102361 cajun rice salad diabetic friendly Recipes

water, white rice, eggs, frozen peas, thawed, chopped celery, chopped onion, mayonnaise, prepared mustard, lemon juice, sweet pickle relish, white tuna packed in water, drained, dried dill weed, salt, pepper

white wine vinegar, lemon juice, dijon mustard, extra-virgin olive oil, cold, cooked white rice, marinated artichoke hearts, drained and halved, diced prosciutto, minced fresh parsley, chopped fresh basil, green onions, minced, freshly grated parmesan cheese, pepper to taste

grain white rice, garlic clove, finely chopped, olive oil, ground cumin, seedless cucumber, chopped cilantro, fresh lemon juice

grain white rice, spring onions (scallions), ham, red capsicum (red bell pepper), carrot, canned corn kernels, pineapple chunks in juice, soy sauce, honey

cooked rice, black beans, drained and rinsed, whole kernel corn, drained, red bell pepper, chopped, olive oil, lemon juice, cilantro leaves, chili powder, salt, garlic powder

uncle ben long grain and wild rice blend (regular), red pepper, yellow pepper, scallions, craisins, frozen peas, honey roasted nuts, vegetable oil, honey, white wine vinegar, curry powder , to taste

cooked long-grain rice, radishes, sliced, hardboiled egg, chopped, cucumber, chopped, celery, sliced small, chopped onion, mayonnaise, mustard, salt

bananas, medium size,sliced, lime juice (may substitute lemon), raisins, golden, peanuts, whole ,salty, dried chives, cooked rice, mayonnaise (or miracle whip), liquid honey, curry powder, tabasco sauce

cooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)

rice, salt, olive oil, wine vinegar, garlic clove, minced, onion, minced, salt and pepper, to taste, piquillo peppers, whole, drained and sliced in strips (may substitute jarred roasted red peppers), parsley, finely chopped, green olives, for garnish, pitted black olives, for garnish

rice, water, chicken stock cube (i prefer 1 because of allergies), butter, peas, cooked, onion, diced cooked, hard-boiled eggs, and diced, diced ham, spring onions, diced, pre cooked chicken, diced, corn, tinned is fine, salt and pepper

brown rice, cooked and cold, parsley, chopped, scallions, diced, mint, chopped, vegetable oil, lemon juice, salt, pepper, tomatoes, chopped, radishes, sliced, head romaine lettuce, quartered

cooked rice, chopped black olives, chopped pimiento, vinegar, onion, chopped, stalk chopped celery, mayonnaise, sour cream, salt

rice, uncooked, black beans, drained, rinsed, red pepper , cut into thin strips, ranch dressing, green onions, thinly sliced, chopped cilantro, ground cumin

rice vinegar, soy sauce, asian-style sesame oil, hot chili oil (or to taste), freshly squeezed lime juice, grain white rice, green onions, sliced, carrots, peeled and diced, red pepper, diced, jalapeno, minced, chopped fresh mint, chopped fresh cilantro, sized cooked shrimp

arborio or other short-grain rice, salt, sugar, rice-wine vinegar, grated zest of 1 lemon, cucumbers, peeled, sesame seeds, cooking oil, drained bottled horseradish, asian sesame oil, sliced smoked salmon , cut crosswise into 1/2-inch strips, scallions, white bulbs only, minced

cooked rice, pimientos, cut in strips, green pepper, cut in strips, green onions, finely chopped or 2/3 cup chopped red italian onions, chicken or turkey breast, cut in julienne strips, stuffed olives, sliced, black olives, sliced, anchovy fillets, coarsely cut, dried or 2 tbsp chopped fresh basil, garlic-flavored french dressing, tomato wedges, quartered hard-cooked eggs, capers

canned chicken broth, grain rice, olive oil, pitted mediterranean olives such as kalamata (about 4 oz), fresh lemon juice, fresh arugula, stemmed, chopped, green onions, minced, pine nuts, toasted, freshly grated romano cheese