Spicy Rice Salad Recipe

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Spicy Rice Salad
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Ingredients:

Directions:

  1. Cook the rice.
  2. Fluff the cooked rice with a fork, transfer to a large bowl and cool slightly.
  3. Combine the first five ingredients to make the dressing. Whisk to blend well.
  4. Gently toss the warm rice with about 1/3 of the dressing. Fluff frequently until the rice is cool.
  5. Add all ingredients and toss with the remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.53 Kcal (580 kJ)
Calories from fat 89.97 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 1022.26mg 43%
Potassium 232.71mg 5%
Total Carbs 6.41g 2%
Sugars 2.39g 10%
Dietary Fiber 2.66g 11%
Protein 2.4g 5%
Vitamin C 30mg 50%
Vitamin A 0.9mg 30%
Iron 89.2mg 495%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 82.76 Kcal (346 kJ)
Calories from fat 53.75 Kcal
% Daily Value*
Total Fat 5.97g 15%
Sodium 610.7mg 43%
Potassium 139.02mg 5%
Total Carbs 3.83g 2%
Sugars 1.43g 10%
Dietary Fiber 1.59g 11%
Protein 1.43g 5%
Vitamin C 18mg 50%
Vitamin A 0.5mg 30%
Iron 53.3mg 495%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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