7 rice and diabetic friendly Recipes
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boneless skinless chicken breast , cut into strips and12 Moreboneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)25 min, 13 ingredients
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olive oil, onions, cut into 3/4-inch chunks (about 4 cups) and11 Moreolive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour25 min, 13 ingredients
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Crispy Rice Squares (Diabetic Friendly)dried plum puree (recipe follows) or 3 tbsp prepared drie... and4 Moredried plum puree (recipe follows) or 3 tbsp prepared dried plum butter, butter or 1 tbsp margarine, marshmallows, crisp rice cereal, colored sprinkles30 min, 5 ingredients
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Cranberry Apple Dessert Risotto - Diabetic Friendlydried cranberries (or whatever fruit you choose) and9 Moredried cranberries (or whatever fruit you choose), skim milk (or 3 1% low-fat milk), cinnamon stick, salt, butter or 1 tbsp canola oil, golden delicious apples, peeled, finely diced, arborio rice, apple cider, splenda brown sugar blend, packed (or more if desired), pure vanilla extract28 min, 10 ingredients
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