70003 bulgur veg chickpea bean greek super stew Recipes
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green beans or 4 (16 oz) cans kidney beans or 4 (16 oz) c... and8 Moregreen beans or 4 (16 oz) cans kidney beans or 4 (16 oz) cans chickpeas or 4 (16 oz) cans cannellini beans or 4 (16 oz) cans wax beans or 4 (16 oz) cans black-eyed peas, rinsed and drained (whatever strikes your fancy), onion, chopped, green bell pepper, chopped, vegetable oil, apple cider vinegar, granulated sugar, kosher salt, black pepper, garlic powder6 hour 15 min, 9 ingredients
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extra virgin olive oil, onion, chopped and18 Moreextra virgin olive oil, onion, chopped, green bell pepper, chopped, garlic, minced, all purpose greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, chicken broth, bay leaves, pepper, oven-roasted deli chicken, cut into serving pieces, kalamata olive, pitted and coarsely chopped, lemon juice, freshly squeezed, chicken broth, extra virgin olive oil, salt, couscous, plain, raisins, cinnamon, orange juice40 min, 20 ingredients
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broccoli floret, cut small and11 Morebroccoli floret, cut small, onion, chopped (use a small onion), frozen green bell peppers or 1 fresh green bell pepper, chopped, garlic, minced, olive oil, canned tomato, bulgur, canned black beans, rinsed and drained, dried oregano (optional), salt , to taste, pepper , to taste, water40 min, 12 ingredients
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white vinegar, sugar, fine black pepper, canola oil and7 Morewhite vinegar, sugar, fine black pepper, canola oil, red kidney beans (drained ), cut green beans (drained ), yellow wax beans (drained ), chickpeas (drained ), frozen lima beans, cooked & drained, diced celery, sweet onion , slices20 min, 11 ingredients
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boneless cubed beef stew meat, olive oil, water and10 Moreboneless cubed beef stew meat, olive oil, water, onion, finely chopped, salt, worcestershire sauce, pepper, potatoes, peeled and cubed, carrots , chunked, onion , cut in eigths, tomato ketchup, baby sweet peas (i love lesueur!), dry red wine11 min, 13 ingredients
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chicken broth, chickpeas, drained and rinsed and11 Morechicken broth, chickpeas, drained and rinsed, stewed tomatoes, chopped onion, cubed zucchini, sliced celery, garlic cloves, minced, dried rosemary, dried thyme, crushed red pepper flakes, uncooked farfalle pasta, lemon juice, salt3 hour 10 min, 13 ingredients
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Greek Garbanzo Stew
onion, chopped, olive oil, garlic, minced, diced tomatoes and11 Moreonion, chopped, olive oil, garlic, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, all purpose greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese50 min, 15 ingredients -
Greek Chicken Stew
olive oil, onion, chopped (about 1 cup) and12 Moreolive oil, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), jarred minced garlic, dried greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, fat free , less sodium chicken broth, bay leaves, pepper , to taste, rotisserie chicken, cut into serving pieces, pitted kalamata olives, coarsely chopped, freshly squeezed lemon juice, cinnamon couscous , recipe follows40 min, 14 ingredients -
Greek Garbanzo Stew
onion, diced, olive oil, garlic cloves, minced and12 Moreonion, diced, olive oil, garlic cloves, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese (optional)15 ingredients -
Chickpea Stew over Couscous
dry couscous, olive oil, whole small onion chopped and4 Moredry couscous, olive oil, whole small onion chopped, garlic chopped, chickpeas drained and rinsed, stewed tomatoes chopped, cumin30 min, 7 ingredients -
Bulgur With Fried Tofu
cake tofu, cubed, onion, cracked bulgur wheat and4 Morecake tofu, cubed, onion, cracked bulgur wheat, green beans , with juice (or 1 lg sliced zucchini), oil (for frying ), soy sauce, water30 min, 7 ingredients -
Greek Crockpot Stew
cubed butternut squash, chopped carrots, onions, chopped and10 Morecubed butternut squash, chopped carrots, onions, chopped, sliced zucchini, diced tomatoes, undrained, garbanzo beans, rinsed and drained, vegetable broth, garlic cloves, minced, cumin, allspice, pepper, hot cooked couscous, feta cheese3 hour 10 min, 13 ingredients -
Greek Lentil Stew
chopped onion, chopped green bell pepper, minced garlic and11 Morechopped onion, chopped green bell pepper, minced garlic, peeled and diced potatoes, lentils, washed and sorted, diced tomatoes, vegetable stock, dried oregano, dried mint, ground turmeric, ground coriander, zucchini, sliced, green beans, trimmed, salt and pepper45 min, 15 ingredients -
Greek Meatball Stew (Food Network Kitchens)
low-sodium chicken broth and11 Morelow-sodium chicken broth, diced fire-roasted tomatoes with green chiles, red onion, cut into chunks, pimiento-stuffed green olives, lightly packed fresh mint , dill or a combination, dried oregano, ground pumpkin pie spice or allspice, thick slices sandwich bread , torn into pieces, ground beef chuck, butter beans, drained and rinsed, zucchini , quartered lengthwise and cut into 1/2-inch pieces, juice of 1 lemon30 min, 12 ingredients -
Greek Vegetable Stew
oil, onions, chopped, green string beans, broken in half and12 Moreoil, onions, chopped, green string beans, broken in half, frozen or fresh spinach, water, zucchini , chunked, yellow squash , chunked, celery leaves, tomatoes, quartered, salt, lemon, dried oregano, fresh basil, chopped garlic, lemon juice1 hour 30 min, 15 ingredients -
Chickpea, Chorizo, and Chicken Stew with Mt. Tam Cheese
dried chickpeas (2 1/2 cups), picked over, tomatoes and23 Moredried chickpeas (2 1/2 cups), picked over, tomatoes, black peppercorns, cumin seeds, olive oil, slab bacon , rind discarded and bacon cut into 1/4-inch dice, unsalted butter, garlic cloves, minced, fresh jalapeno chiles (about 3), seeded and minced, celery ribs, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, fresh poblano chile , ribs and seeds discarded and chile cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, fennel bulb (sometimes called anise), stalks cut off and discarded and bulb cut into 1/4-inch dice, turkish bay leaves or 1 california, sweet spanish sherry, chicken stock (page 314), or 7 cups low-sodium chicken broth plus 3 cups water, fresh chorizo* links (spiced mexican pork sausage), chicken thighs with skin and bones (about 4; preferably organic ), salt, black pepper, extra-virgin olive oil, fresh rosemary sprigs, wheel cowgirl creamery mt. tam **, or other soft mild triple-creme cow s-milk cheese such as explorateur, at room temperature10 hour 30 min, 25 ingredients -
Chickpea and Broccoli Curry Stew
vegetable oil, onion, chopped, garlic clove, minced and7 Morevegetable oil, onion, chopped, garlic clove, minced, curry powder, roma tomatoes, diced, cooked chickpeas, tomato ketchup (i know, it s weird, but you need it), head broccoli, cut in florets, tabasco sauce , to taste, salt , to taste35 min, 10 ingredients -
Chickpea, Fish and Olive Stew
olive oil, onion, halved, thinly sliced and10 Moreolive oil, onion, halved, thinly sliced, garlic cloves, thinly sliced, dry white wine, fresh bay leaves, whole canned tomatoes, chickpeas, rinsed, drained, black olives, water, salt and pepper, to taste, firm skinless white fish fillets, flat leaf parsley, finely shredded40 min, 12 ingredients
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