69529 bulgur chickpea bean greek super stew Recipes

  • Bulgur, Garbanzo Bean, and Cucumber Salad
    whole grain quick-cooking bulgur (11 to 12 oz) and
    8 More
    whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil
    35 min, 9 ingredients
  • Bulgur Chickpea Salad
    bulgur, boiling water, vegetable oil, fresh lemon juice and
    6 More
    bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots
    20 min, 10 ingredients
  • Greek Beef Stew
    stew meat, chopped, garlic clove, diced, butter, water and
    9 More
    stew meat, chopped, garlic clove, diced, butter, water, salt, bay leaf, pepper, white onions, onion, chopped, mushroom, sliced, tomato paste, monterey jack cheese, grated, red wine vinegar
    2 min, 13 ingredients
  • Greek Beef Stew
    stewing beef, cut in 1 inch pieces, chopped onion and
    12 More
    stewing beef, cut in 1 inch pieces, chopped onion, garlic, minced, vegetable oil, tomato paste, water, sliced carrot, red wine, minced parsley, salt, pepper, corkscrew macaroni, shredded cheddar cheese, butter or 1/4 cup margarine
    1 hour 25 min, 14 ingredients
  • Greek Onion Stew-stefado
    stew meat trimmed 1 cubes, olive oil, water, dry red wine and
    11 More
    stew meat trimmed 1 cubes, olive oil, water, dry red wine, tomato paste (1 can), dried oregano, crumbled, bay leaf, pickling spices in a tea ball or cheesecloth ball, cinnamon, sugar, salt, pepper, yellow onions , 2 small or smaller, garlic chopped, cornstarch mixed into 1/4 cup water (optional to thicken sauce) to be added in the last 10 minute of cooking
    2 hour , 15 ingredients
  • Bean and Vegetable Stew (Vegan)
    beans, assorted,dry, vegetable juice, dry white wine and
    14 More
    beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked
    8 hour 20 min, 17 ingredients
  • Greek Avgolemono Stew
    vegetable broth (good quality recommended ) and
    9 More
    vegetable broth (good quality recommended ), chickpeas, undrained, grain white rice, onion, chopped small, stalk celery, chopped (optional), carrot, shredded, eggs, fresh lemon juice (or more ), baby spinach, salt and pepper, to taste
    25 min, 10 ingredients
  • Chickpea, Chard, and Tomato Stew
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, ground chicken, no-added-salt tomato paste, chickpeas, rinsed and drained (garbanzo beans), chopped swiss chard, chopped tomatoes, water, chili powder, cumin, kosher salt, reduced-sodium fat-free chicken broth
    30 min, 13 ingredients
  • Chickpea and Winter Vegetable Stew
    extra virgin olive oil, chopped onion, sliced leek and
    18 More
    extra virgin olive oil, chopped onion, sliced leek, ground coriander, caraway seed, crushed, ground cumin, ground red pepper, garlic clove, minced, vegetable stock, divided, cubed peeled butternut squash, sliced carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnip, peeled and each cut into 8 wedges (about 2 medium), chickpeas, drained (garbanzo beans), chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges
    45 min, 21 ingredients
  • Chickpea and Winter Vegetable Stew
    extra-virgin olive oil, chopped onion, leek and
    18 More
    extra-virgin olive oil, chopped onion, leek, ground coriander, caraway seeds, crushed, ground cumin, ground red pepper, garlic clove, minced, simple vegetable stock, divided, cubed peeled butternut squash, carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnips, peeled and each cut into 8 wedges (about 2 medium), chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges
    21 ingredients
  • Greek Chicken Stew With Cinnamon Couscous
    extra virgin olive oil, onion, chopped and
    18 More
    extra virgin olive oil, onion, chopped, green bell pepper, chopped, garlic, minced, all purpose greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, chicken broth, bay leaves, pepper, oven-roasted deli chicken, cut into serving pieces, kalamata olive, pitted and coarsely chopped, lemon juice, freshly squeezed, chicken broth, extra virgin olive oil, salt, couscous, plain, raisins, cinnamon, orange juice
    40 min, 20 ingredients
  • Bulgur, Veg Chickpea and Bean Greek Super Food Stew Bulgur, Veg Chickpea and Bean Greek Super Food Stew
    sliced leek (1 big leek), sliced onions (2 onions) and
    19 More
    sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil
    1 hour , 21 ingredients
  • Crete Bean and Spinach Stew Crete Bean and Spinach Stew
    extra virgin olive oil, red onion, finely chopped and
    15 More
    extra virgin olive oil, red onion, finely chopped, red pepper, diced, zucchini, sliced into thin rounds, garlic cloves, finely chopped, vegetable stock, tomatoes, canned, chopped, tomato paste, red pepper flakes, dried oregano, sea salt, black pepper, freshly ground, bulgur, lima beans, canned, rinsed and drained, spinach, stalks trimmed and leaves roughly chopped, parsley, finely chopped fresh, kalamata olive , to taste
    50 min, 17 ingredients
  • Bag 'o Beans and Beef Stew Bag 'o Beans and Beef Stew
    stewing beef, all-purpose flour and
    10 More
    stewing beef, all-purpose flour, mixed dried beans (black beans, lentils, pintos, kidney), onion, tomatoes, oregano, cumin, chili powder, salt & pepper, diced potatoes, diced carrots, sliced celery
    4 hour 20 min, 12 ingredients
  • Chickpea Chard And Tomato Stew Chickpea Chard And Tomato Stew
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, tumeric, chili pepper, cumin, kosher salt, fat-free , less-sodium chicken broth
    20 min, 15 ingredients
  • Chickpea, Chard, and Tomato Stew Chickpea, Chard, and Tomato Stew
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, cumin, kosher salt, fat-free , less-sodium chicken broth
    13 ingredients
  • Greek Garbanzo Stew Greek Garbanzo Stew
    onion, chopped, olive oil, garlic, minced, diced tomatoes and
    11 More
    onion, chopped, olive oil, garlic, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, all purpose greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese
    50 min, 15 ingredients
  • Greek Chicken Stew Greek Chicken Stew
    olive oil, onion, chopped (about 1 cup) and
    12 More
    olive oil, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), jarred minced garlic, dried greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, fat free , less sodium chicken broth, bay leaves, pepper , to taste, rotisserie chicken, cut into serving pieces, pitted kalamata olives, coarsely chopped, freshly squeezed lemon juice, cinnamon couscous , recipe follows
    40 min, 14 ingredients




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