26202 bulgur veg chickpea greek super stew Recipes

  • Bulgur and Chickpea Salad
    bulgur, water, fresh lemon juice, ground cinnamon and
    6 More
    bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced
    10 ingredients
  • Greek Beef Stew
    stew meat, chopped, garlic clove, diced, butter, water and
    9 More
    stew meat, chopped, garlic clove, diced, butter, water, salt, bay leaf, pepper, white onions, onion, chopped, mushroom, sliced, tomato paste, monterey jack cheese, grated, red wine vinegar
    2 min, 13 ingredients
  • Greek Beef Stew
    stew meat, oil, onion, chopped, garlic, minced and
    7 More
    stew meat, oil, onion, chopped, garlic, minced, tomato paste, red wine, water, sliced carrot, rotini pasta, velveeta cheese, cubed, butter
    11 min, 11 ingredients
  • Greek Onion Stew-stefado
    stew meat trimmed 1 cubes, olive oil, water, dry red wine and
    11 More
    stew meat trimmed 1 cubes, olive oil, water, dry red wine, tomato paste (1 can), dried oregano, crumbled, bay leaf, pickling spices in a tea ball or cheesecloth ball, cinnamon, sugar, salt, pepper, yellow onions , 2 small or smaller, garlic chopped, cornstarch mixed into 1/4 cup water (optional to thicken sauce) to be added in the last 10 minute of cooking
    2 hour , 15 ingredients
  • Greek Avgolemono Stew
    vegetable broth (good quality recommended ) and
    9 More
    vegetable broth (good quality recommended ), chickpeas, undrained, grain white rice, onion, chopped small, stalk celery, chopped (optional), carrot, shredded, eggs, fresh lemon juice (or more ), baby spinach, salt and pepper, to taste
    25 min, 10 ingredients
  • Bulgur and Chickpeas With Preserved Lemon Vinaigrette
    vegetable stock, coarse-grind bulgar wheat and
    15 More
    vegetable stock, coarse-grind bulgar wheat, cooked chickpeas, red onion, chopped, dry-packed sun-dried tomatoes , soaked in water to rehydrate, drained and chopped, chopped pitted nicoise olives, chopped fresh flat-leaf parsley (italian ), chopped fresh cilantro (fresh coriander), salt, fresh ground black pepper, fresh lemon juice, garlic cloves, minced, minced preserved lemons or 1 tbsp grated lemon zest, ground cumin, paprika, ground coriander, extra virgin olive oil
    25 min, 17 ingredients
  • Super Stew
    boneless cubed beef stew meat, olive oil, water and
    10 More
    boneless cubed beef stew meat, olive oil, water, onion, finely chopped, salt, worcestershire sauce, pepper, potatoes, peeled and cubed, carrots , chunked, onion , cut in eigths, tomato ketchup, baby sweet peas (i love lesueur!), dry red wine
    11 min, 13 ingredients
  • Chickpea and Spinach Stew
    water, baby spinach, garlic cloves, crushed and
    11 More
    water, baby spinach, garlic cloves, crushed, seasoning salt, saffron thread, sweet paprika, ground cumin, fresh ground pepper, chickpeas, with their liquid, extra virgin olive oil, onion, finely chopped, tomato, peeled and coarsely chopped (you may substitute a small can of diced tomatoes of you like), golden raisin
    35 min, 14 ingredients
  • Chickpea and Cauliflower Stew Ww
    cauliflower, cut into florets and
    10 More
    cauliflower, cut into florets, baking potato, peeled and cut into 1/2-inch dice, canola oil, madras curry powder, cumin seeds, cayenne, chickpeas, rinsed and drained, crushed tomatoes, sugar, fresh coriander, chopped, salt
    25 min, 11 ingredients
  • Chickpea and Sausage Stew
    olive oil, onion, chopped and
    10 More
    olive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat leaf parsley, roughly chopped, cilantro, roughly chopped, low sodium chicken broth or 2 cups vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt, ground pepper, bread, toasted (optional)
    40 min, 12 ingredients
  • Chickpea and Beef Stew
    olive oil, beef, cut into 1/2-inch cubes, onions, chopped and
    13 More
    olive oil, beef, cut into 1/2-inch cubes, onions, chopped, cilantro, finely chopped, fresh hot pepper, finely chopped (such as jalapeno), garlic cloves, minced, chickpeas, undrained, tomatoes, diced (or a 15-oz. can diced tomatoes), salt and pepper, to taste, cumin, thyme, low sodium beef broth, water, green olives, pitted and chopped (with pimentos removed ), lemon juice, dipping bread , cut into thick slices (optional)
    26 min, 16 ingredients
  • Chickpea and Potato Stew
    onion, chopped, garlic cloves, hot red pepper flakes and
    5 More
    onion, chopped, garlic cloves, hot red pepper flakes, potatoes, peeled and chopped, chopped tomatoes, chickpeas, fresh basil, chopped, salt and pepper
    1 hour 10 min, 8 ingredients
  • Turkish Chickpeas With Beef Stew -etli Nohut
    chickpeas, beef/lamb meat, chopped, onions, chopped, oil and
    6 More
    chickpeas, beef/lamb meat, chopped, onions, chopped, oil, tomato paste, dried red pepper/green pepper, chopped, baking soda (optional), chili red pepper flakes (optional), salt to taste, water
    40 min, 10 ingredients
  • Bulgur, Veg Chickpea and Bean Greek Super Food Stew Bulgur, Veg Chickpea and Bean Greek Super Food Stew
    sliced leek (1 big leek), sliced onions (2 onions) and
    19 More
    sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil
    1 hour , 21 ingredients
  • Bulgur and Chickpea Salad With Parsley Dressing Bulgur and Chickpea Salad With Parsley Dressing
    olive oil, fresh lemon juice and
    10 More
    olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)
    15 min, 12 ingredients
  • Bulgur Salad With Chickpeas and Feta Bulgur Salad With Chickpeas and Feta
    water, bulgur, salt, chickpeas, rinsed, drained and
    9 More
    water, bulgur, salt, chickpeas, rinsed, drained, plum tomato, diced, garlic clove, minced, feta cheese, crumbled, green onion, chopped, fresh mint, chopped, fresh italian parsley, chopped, lemon juice, olive oil, lemon peel, grated
    30 min, 13 ingredients
  • Vegan Sweet Potato, Chickpea and Kale Stew Vegan Sweet Potato, Chickpea and Kale Stew
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf and
    16 More
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best
    50 min, 19 ingredients
  • Catalan Chickpea and Sausage Stew Catalan Chickpea and Sausage Stew
    chickpeas , soaked in 2 quarts water for 6 hours or overn... and
    10 More
    chickpeas , soaked in 2 quarts water for 6 hours or overnight, and drained, bay leaf, salt and freshly ground black pepper, soft spanish chorizo, olive oil, onion, chopped, green or red pepper, chopped, plump garlic cloves, minced, chopped tomatoes, lightly drained, dried thyme, dried cayenne pepper , or 1/4 to 1/2 tsp dried red pepper flakes, to taste
    4 hour 15 min, 11 ingredients




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