153117 buddha delight tofu water Recipes

  • Tofu Peanut Butter
    lowfat silken tofu, peanut butter, honey
    1 min, 3 ingredients
  • Tofu Salad
    canola oil, rice vinegar, honey, reduced sodium soy sauce and
    8 More
    canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, minced fresh ginger, crushed red pepper flakes, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped
    30 min, 12 ingredients
  • Tofu Munchies
    extra firm tofu, plain flour, chili powder, cumin and
    3 More
    extra firm tofu, plain flour, chili powder, cumin, nutritional yeast, beef broth (i use homemade ), oil, for frying
    23 min, 7 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Tofu Stroganoff
    firm tofu, olive oil, green beans (steamed and chopped ) and
    5 More
    firm tofu, olive oil, green beans (steamed and chopped ), red onion (sliced thin), chopped mushroom, sour cream, soy sauce, dried basil
    30 min, 8 ingredients
  • Tofu Strawberry Cheesecake
    firm tofu, lemon juice, splenda granular, sugar substitute and
    7 More
    firm tofu, lemon juice, splenda granular, sugar substitute, vanilla extract, strawberry extract, low-fat strawberry yogurt, cinnamon, low-fat milk, strawberry pie filling, reduced fat graham cracker crust
    1 hour , 10 ingredients
  • Ma Po Tofu
    tofu (500g), black bean sauce, oil, canned tuna and
    5 More
    tofu (500g), black bean sauce, oil, canned tuna, stalks spring onions, finely chopped (optional), salt, garlic cloves, frozen peas, chili powder (optional)
    20 min, 9 ingredients
  • Tofu Wraps
    whole egg mayonnaise, wasabi paste, firm tofu, sliced and
    7 More
    whole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger
    15 min, 10 ingredients
  • Tofu and Meatball Soup
    silken tofu , bite-sized cubes, drained in colander at le... and
    8 More
    silken tofu , bite-sized cubes, drained in colander at least two hrs.- up to over night, lean ground beef (can use turkey,but different taste), chopped green onion, low sodium chicken broth, head iceberg lettuce, cornstarch, msg (i do not use this), fresh ground black pepper, salt
    3 hour 30 min, 9 ingredients
  • Tofu and Bean Sprouts
    garlic cloves, chopped white onion, pork (chunked) and
    7 More
    garlic cloves, chopped white onion, pork (chunked), shrimp (peeled, deveined and sliced ), fresh bean sprouts, fried tofu, shredded cilantro, shrimp juice, corn oil, fish sauce
    45 min, 10 ingredients
  • Tofu Creme Topping Tofu Creme Topping
    soft tofu, honey or 1/4 cup confectioners' sugar and
    1 More
    soft tofu, honey or 1/4 cup confectioners sugar, vanilla extract
    10 min, 3 ingredients
  • Tofu Shakshouka (Vegan) Tofu Shakshouka (Vegan)
    olive oil, onion, finely chopped and
    8 More
    olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)
    15 min, 10 ingredients
  • Quick Curried Tofu Quick Curried Tofu
    tofu, drained and thinly sliced, mayonnaise, curry powder
    25 min, 3 ingredients
  • Pan Fried Tofu With Caramelised Sauce Pan Fried Tofu With Caramelised Sauce
    tofu, garlic cloves, vegetable oil (for frying ) and
    5 More
    tofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped
    1 hour 10 min, 8 ingredients
  • Tofu Fruit and Veggie Smoothie Tofu Fruit and Veggie Smoothie
    frozen pineapple chunks, soft tofu, apple cider and
    2 More
    frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food
    4 min, 5 ingredients
  • Teriyaki Egg Tofu Scramble Teriyaki Egg Tofu Scramble
    tofu, teriyaki sauce, egg whites, olive oil
    15 min, 4 ingredients
  • Tofu Cranberry Nut Muffins Tofu Cranberry Nut Muffins
    whole wheat flour, soy flour, oatmeal, soft tofu and
    9 More
    whole wheat flour, soy flour, oatmeal, soft tofu, chopped pecans, dried cranberries (craisins), egg, oil, honey, cinnamon, salt, baking powder, baking soda
    25 min, 13 ingredients
  • Tofu Puffs With Mushrooms and Round Rice Noodles Tofu Puffs With Mushrooms and Round Rice Noodles
    dried shiitake mushrooms, fresh round rice noodles and
    8 More
    dried shiitake mushrooms, fresh round rice noodles, good-quality chicken stock, carrot , thinly sliced on the diagonal, fried tofu , puffs cut in half, bok choy, trimmed and quartered, mushroom soy sauce, drops sesame oil, white pepper (to season ), enoki mushrooms, ends trimmed
    30 min, 10 ingredients




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