7331 buckwheat pancakes south phase Recipes

buckwheat pancake mix, dry soy drink powder, flaxseed, egg, water, butter (1/4 for each pancake), grated unpeeled red apple, berry soy yogurt, maple syrup

buckwheat pancake mix, unsweetened cocoa powder, powdered sugar (plus additional for dusting), vegetable oil (plus 2 tsp for griddle), egg, low-fat milk, chocolate chip (optional), butter, fresh raspberries or 1/2 cup fresh sliced strawberry, raspberry flavored syrup or strawberry syrup

buckwheat flour, baking powder, baking soda, salt, buttermilk, egg, beaten

whole wheat flour, buckwheat flour, oil, baking powder, egg beaters, skim milk, sugar

buckwheat flour, all-purpose flour, baking powder, salt, white sugar, milk, egg whites, butter, melted

buckwheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, egg, low-fat buttermilk, butter, melted

buckwheat flour, quinoa flour, cornflour, tapioca flour (or cornstarch or arrowroot), ground flax seeds (or flax meal), baking powder, cinnamon, salt, soymilk (or other nondairy milk), water, pure maple syrup, canola oil, vanilla extract

all-purpose flour, buckwheat flour, salt, dry yeast (2-3 tsp), water (warm ), brown sugar, baking soda, oil

buckwheat flour, whole wheat flour, baking powder, cinnamon (i prefer without) (optional), vanilla, egg white, beaten, unsweetened applesauce, water

buckwheat flour, all-purpose flour, baking powder, cinnamon, vanilla extract, egg substitute (to equal 2 eggs), applesauce, water

buckwheat flour, all-purpose flour, baking powder, sugar, fat-free buttermilk, egg substitute or 2 egg whites, water, reduced-calorie margarine, melted

buckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract

your favorite pancake mix, buckwheat pancake mix, water, granny smith apple, diced, butter and maple syrup

low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree

buckwheat flour, all-purpose flour, baking soda, baking powder, sugar (i recommend turbinado), safflower oil (other types also work fine ), salt (optional), egg, sour whey or buttermilk or 1 tbsp. vinegar in regular milk

buckwheat flour, old fashioned rolled oats, cornmeal, baking powder, baking soda, ripe banana, vinegar, maple syrup, nonfat soy milk

buckwheat flour, baking powder, blue agave, sea salt, egg, whole, milk, nonfat , fluid, butter, vanilla extract

buckwheat flour, whole wheat flour, eggs, baking powder, salt, fat free milk, applesauce, vegetable oil, vanilla, cinnamon, blueberries