23213 buckwheat oatbran banana pancakes Recipes

buckwheat pancake mix, egg whites, skim milk (depending how thin or thick you like your cakes), tub (like what you would put in a lunchbox ) of blueberry applesauce, no sugar added, toasted, chopped pecans, fresh blueberries, non-stick spray, butter flavor, sugar-free butter pecan syrup

buckwheat flour, oat flour or 1/2 cup rolled oats, chopped walnuts, sugar or 1 tsp substitute, baking powder, baking soda, salt, eggs or 1 equivalent egg substitute, buttermilk, unsweetened cinnamon applesauce, grapeseed oil or 2 tbsp melted butter or 2 tbsp oil, of choice, maple syrup

bananas, peeled, divided, butter, melted, divided, golden brown sugar, divided, water, vanilla extract, self-rising flour, buttermilk, eggs, melted butter

banana, eggs, sugar, milk, flour, baking powder, baking soda, salt, cream of tartar, cinnamon (to taste), handful chocolate chips (milk or semi-sweet) (optional)

banana, ripe (or two smaller ones), cinnamon, old-fashioned oatmeal, scoop vanilla protein powder (i like eas whey protein or myoplex), egg whites

bananas, mashed, lemon juice, flour, brown sugar, salt, coconut milk, desiccated coconut

banana, wheat flour, whole wheat flour, all bran fiber on top cereal, peanut butter, egg, egg whites, lemon juice, salt, baking powder

pancake mix, canned pumpkin, buttermilk, sugar, ground cinnamon, ground ginger, eggs, scrambled, cream, ground nutmeg, bananas

instant pancake mix-like krustiz, enough for 10 pancakes, smashed ripe banana, banana sliced, ground cinnamon, rum, real butter, crushed pecans, maple syrup

banana, whole wheat flour, milk, egg whites, cinnamon, vanilla extract

buckwheat flour, brown rice flour, garfava flour (or garbonzo flour), baking powder, baking soda, salt, egg whites (or 1 egg), skim milk (rice or soy work too), mashed banana (very ripe ), banana , and honey for topping

buckwheat flour, oat bran, raw sugar, baking powder, baking soda, salt, walnuts, chopped, skim milk, eggs, beaten, bananas, ripe, mashed, butter, melted, vanilla

buckwheat flour, salt, baking soda, buttermilk, plain yogurt, eggs, maple flavoring, canola oil

pancake mix, cinnamon, nutmeg, milk, banana mashed, egg beaten, oil

banana (extremely ripe and mashed with a fork), eggs, nut butter (i.e. peanut or almond butter)