Super Easy Banana Pancakes Recipe

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Super Easy Banana Pancakes
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  • instant pancake mix-like krustiz, enough for 10 pancakes
  • 1 cup smashed ripe banana
  • 2 tbsp rum


  1. Prepare pancake mix according to directions, leaving it a little dry.
  2. Add bananas, cinnamon and rum. Mix just till blended.
  3. Heat your skillet over medium-high heat for about 3 minutes. Using a ladle, pour batter onto skillet, making pancakes about 4 to 5 inches across. Let cook until bubbles form and pop on the surface of the pancake. Flip over and let sit about 30 seconds. Remove and butter. Continue process until all batter is used.
  4. Put two pancakes on a plate, add a few sliced bananas, sprinkle with pecans, pour maple syrup over the top and enjoy.
  5. You can add whipping cream, powered sugar or whatever you like. Just experiment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.13 Kcal (147 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.34mg 0%
Potassium 86.84mg 2%
Total Carbs 5.85g 2%
Sugars 2.84g 11%
Dietary Fiber 0.98g 4%
Protein 0.26g 1%
Vitamin C 2.1mg 4%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 118.37 Kcal (496 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.16mg 0%
Potassium 292.59mg 2%
Total Carbs 19.71g 2%
Sugars 9.58g 11%
Dietary Fiber 3.31g 4%
Protein 0.87g 1%
Vitamin C 7.2mg 4%
Iron 0.1mg 0%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
  • 1

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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