Directions:
- Combine the flour, milk, eggs, cinnamon and vanilla in a bowl. Slice banana. Heat a non-stick pan with spray oil. Pour in batter and place banana slices on top of pancakes. Cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.71 Kcal (309 kJ) | ||
| Calories from fat | 1.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 21.7mg | 1% | |
| Potassium | 107.35mg | 2% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.68 Kcal (539 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 0% | |
| Sodium | 37.89mg | 1% | |
| Potassium | 187.41mg | 2% | |
| Total Carbs | 26.11g | 5% | |
| Sugars | 4.83g | 11% | |
| Dietary Fiber | 1.34g | 3% | |
| Protein | 4.69g | 5% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 62mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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