162 brown rice salad seeds Recipes

cooked rice, black beans, rinsed and drained, white corn, drained, green onion, chopped, canola oil, fresh squeezed lime juice (3-4 limes), apple cider vinegar, brown sugar, pickled jalapeno peppers, seeded and chopped, chili powder, ground cumin, salt, fresh cilantro, chopped, ripe tomato, chopped

cooked brown rice, cooled, zucchini, seeded and small dice, english cucumbers, seeded and small dice, grape tomatoes, halved (quartered, if large or cherry tomatoes), purple onion, small dice, parsley, packed and minced, cilantro, packed and minced, spearmint, packed and minced, fresh lemon juice, olive oil, yellow mustard, ground cumin, salt and pepper, to taste

smooth peanut butter, rice wine vinegar, braggs liquid aminos (or tamari or soy sauce), brown rice syrup, sesame oil, fresh ginger, minced, red pepper flakes, crushed, napa cabbage, shredded, red bell pepper, thinly sliced, carrot, coarsely grated, green onions, thinly sliced, fresh cilantro (optional), sesame seeds, optional to garnish

red pepper, cooked long-grain rice, broccoli florets, chickpeas, drained and rinsed, balsamic vinaigrette dressing, salt & pepper (or to taste), toasted slivered almonds or 1/4 cup sunflower seeds

uncooked brown rice, firm tofu (frozen and defrosted, as much water squeezed out as possible), avocado, cucumber, salt, sheet nori (i use the hand roll size ), your favorite teriyaki sauce (or use my quick 1 below), sesame seeds (optional)

cooked brown rice, corn, drained, red pepper, chopped, green onions, chopped, dried cranberries, carrot, grated, fresh parsley, chopped, garlic clove, minced, soy sauce, lemon juice, olive oil, pine nuts or 1/4 cup roasted sliced almonds, roasted sunflower seeds

kale, tomatoes, avocados, chopped, head purple cabbage, chopped, purple onion, diced, sliced almonds, marinade, garlic, finely diced, lemon , juice from, brown rice syrup (or other natural sweetener), himalayan salt, flax seed oil

romaine lettuce, cooked brown rice, mild chili pepper, seeded and sliced, ripe tomato, cored and diced, cucumber, sliced, cooked skinless chicken breasts, olive oil, balsamic vinegar or 3 tbsp other flavored vinegar, fresh ground black pepper , to taste

cooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained

noodles uncooked, carrots sliced thinly (1 piece), baby bokchoy thinly chopped, shitake mushrooms, fresh thinly chopped, dehydrated seaweed small pieces, green onions sliced, garlic minced, fresh ginger minced, tamari (wheat free soy sauce), sesame oil, mirin (or brown rice vinegar), grapeseed oil, sesame seeds (white or black ), coconut sugar

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

cooked medium shrimp, peeled and deveined, frozen peas, thawed, cooked rice, chopped celery, chopped onion, vegetable oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed, salt, leaf lettuce, tomatoes , optional

cooked rice, vegetable oil, beef (rump steak), cucumber, cut in half and sliced, red onion, sliced, tomatoes, cut in halves (approx 1/2 a punnet), fresh mint, roughly chopped, fish sauce, soy sauce, lime juice, brown sugar, red chile, seeded and diced

hot cooked brown or white rice, lemon juice, olive oil, garlic clove, minced or pressed, dried oregano, dried rosemary, black pepper, salt, zucchini , julienned or grated, yellow squash , julienned or grated, tomato, seeded and chopped, grated parmesan cheese

cooked barley, cooked brown rice, canned black beans, rinsed, canned kidney beans, rinsed, corn, drained, green onion, chopped, red bell pepper, seeded & chopped, fresh cilantro, chopped, red wine vinegar, garlic clove, minced, chili powder, salt, red pepper flakes, black pepper, extra virgin olive oil

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

tahini, lemon juice, water, ground cumin seeds, garlic minced, sea salt or soy sauce, chicken ( cooked ), cucumber, tomato, parsley, cauliflower, brown rice cooked