Directions:
- Mix Tahini ,lemon juice and water in a bowl
- Add Garlic and Cumin
- Add Chicken,Cucumber,Tomato,Parsley and Cauliflower
- Add Tahini sauce into Chicken Veggie
- Place Salad on top of Brown rice and serve
- (optional add Avocado)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 819.04 Kcal (3429 kJ) | ||
| Calories from fat | 378.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.07g | 65% | |
|---|---|---|---|
| Cholesterol | 50.87mg | 17% | |
| Sodium | 673.64mg | 28% | |
| Potassium | 889.47mg | 19% | |
| Total Carbs | 84.71g | 28% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 8.31g | 33% | |
| Protein | 32.15g | 64% | |
| Vitamin C | 44.5mg | 74% | |
| Iron | 2.7mg | 15% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 148.52 Kcal (622 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 65% | |
|---|---|---|---|
| Cholesterol | 9.22mg | 17% | |
| Sodium | 122.15mg | 28% | |
| Potassium | 161.29mg | 19% | |
| Total Carbs | 15.36g | 28% | |
| Sugars | 0.55g | 12% | |
| Dietary Fiber | 1.51g | 33% | |
| Protein | 5.83g | 64% | |
| Vitamin C | 8.1mg | 74% | |
| Iron | 0.5mg | 15% | |
| Calcium | 21.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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