245 brown casserole light Recipes

canola oil, divided, mexican chorizo, garlic cloves, minced, enchilada sauce, grated white onion, kosher salt, freshly ground black pepper, yukon gold or baking potatoes, peeled and shredded, egg, lightly beaten, shredded sharp cheddar cheese, chopped avocado, fresh lemon juice, fresh cilantro leaves, chopped white onion, radishes, thinly sliced

lamb fillets or 1 kg leg of , boned, olive oil, brown sugar, light soy sauce, black bean sauce (i use amoy brand), garlic cloves, crushed, onions, sliced thickly, chicken stock powder, sherry wine, water, sweet chili sauce (i use thai kitchen brand), five-spice powder, cornflour, green onions, sliced, quick-cooking couscous, vegetable bouillon granules

brown sugar, butter, light corn syrup or 2 tbsp golden syrup, french bread , torn into bite-size pieces (about 4 cups), eggs, half-and-half, vanilla extract, sugar, ground cinnamon, powdered sugar

sweet potatoes, peeled and cut into chunks, fat-free milk, egg substitute, brown sugar, salt, vanilla extract, ground cinnamon

light brown sugar, ground cinnamon, sweet potatoes, cold butter , cut into pieces, salt, firm bananas, sliced, crushed pineapple, pineapple juice, lemon juice, honey

brown sugar, ground cinnamon, butter, melted, apples, peeled cored and sliced (i prefer granny smith apples), raisins, french baguette , cut into 1 inch slices, eggs, lightly beaten, milk, vanilla extract, ground cinnamon

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

canola oil, divided, mexican chorizo sausage, garlic cloves, minced, enchilada sauce, grated white onion, kosher salt, fresh ground black pepper, yukon gold potatoes or 3 lbs baking potatoes, peeled and shredded, egg, lightly beaten, shredded sharp cheddar cheese, chopped avocado, fresh lemon juice, fresh cilantro leaves, chopped white onion, radishes, thinly sliced

boneless, skinless chicken breast cut into strips, franks hot sauce, hash browns frozen, light ranch or blue cheese dressing, cream of chicken soup, panko

sweet potatoes, sugar, eggs, vanilla, cinnamon, nutmeg, freshly grated, salt, milk, butter, brown sugar, lightly packed, pecans, finely chopped, flour, butter

light bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice), fat free cream cheese, room temperature, fuji apple, peeled and diced, light vanilla soymilk, liquid egg substitute (like egg beaters ori ginal), sugar-free syrup, light butter, melted (or light buttery spread like brummel & brown), cinnamon, sugar-free syrup, for dipping (optional)

casserole, sweet potatoes or yams, milk, butter, softened, sugar, eggs, beaten, vanilla, praline topping, heavy cream, light brown sugar, melted butter, chopped pecans

light brown sugar, melted butter, light corn syrup, nutmeg, cinnamon, french bread, eggs, milk, vanilla

mashed sweet potatoes or 4 cups mashed yams, light brown sugar, evaporated skim milk (you may have to use more or less to reach desired consistency), margarine, at room temperature, freshly squeezed orange juice, freshly grated orange rind, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, marshmallows

brown rice, cooked, campbell condensed golden mushroom soup, chunk light tuna packed in oil, drained and flaked, frozen peas, cooked and drained, pepper , to taste, dry breadcrumbs, shredded sharp cheddar cheese

sweet potatoes, peeled, and cut into chunks, skim milk, egg beaters egg substitute, brown sugar substitute, salt, vanilla extract, cinnamon

brown sugar, butter, melted, light corn syrup, chopped pecans, grated orange rind, fresh orange juice, nonfat milk, granulated sugar, ground cinnamon, vanilla extract, egg whites, eggs, french bread (1-inch-thick slices)

brown sugar, packed (or substitute ), light butter, melted, pecans, chopped, grated orange rind, fresh orange juice, milk , cream, fat-free half and half (basically any dairy), sugar, cinnamon, vanilla, egg whites, eggs, thick) slices french bread (about 3/4 lb), use egg beaters